Категории на активности достапни на ФитКит апликацијата

Martial arts

Martial arts exercises contribute to explosive strength and muscular endurance. There is also a greater focus on cardiovascular performance, agility, and speed, as one must […]

Martial arts Повеќе


Dancing is a full-body workout that is actually fun at the same time. It’s good for your heart, makes you stronger, and can help with

Dancing Повеќе


Cardio exercises are a great way to keep your heart healthy and maintain your figure. They help burn calories, lose weight, reduce stress, and improve

Cardio Повеќе


Aerobic exercise is a low-to-high-intensity exercise that depends primarily on the aerobic energy generation process. “Aerobic” is defined as “relating to, involving, or requiring oxygen”

Aerobics Повеќе


The first postulate of the fitness discipline is to correct your body position and achieve better psycho-physical health. Although the most common perception of fitness

Fitness Повеќе


Pilates is much more than training and maintaining physical fitness. Apart from shaping the body, this discipline clears the mind and gives energy and inner

Pilates Повеќе


Spa treatments include various types of massages and body treatments, saunas, infrared rooms, steam and salt baths, jacuzzis, etc. The benefits of regular spa visits

Spa Повеќе


Yoga is a traditional spiritual and practical system that originated in India in 3000 BC. The very term yoga means union, concord, and tight junction.

Yoga Повеќе


Swimming has numerous benefits: strengthening the body, losing weight, rejuvenating, calming, and many others. FitKit lets you fit swimming into your schedule. You can try

Swimming Повеќе