{"id":1918,"date":"2022-01-31T13:37:30","date_gmt":"2022-01-31T13:37:30","guid":{"rendered":"https:\/\/fitkit.app\/?p=1918"},"modified":"2022-07-22T16:39:56","modified_gmt":"2022-07-22T16:39:56","slug":"jovana-marojevikj-fit-kit-heroj","status":"publish","type":"post","link":"https:\/\/fitkit.app\/mk\/uncategorized-mk\/jovana-marojevikj-fit-kit-heroj\/","title":{"rendered":"\u0424\u0438\u0442\u041a\u0438\u0442 \u0425\u0435\u0440\u043e\u0458 \u043d\u0430 \u041d\u0435\u0434\u0435\u043b\u0430\u0442\u0430: \u0408\u043e\u0432\u0430\u043d\u0430 \u041c\u0430\u0440\u043e\u0458\u0435\u0432\u0438\u045c"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/01\/IMG_2145-Jovana-Marojevikj-768x1024.jpg\" alt=\"\u0408\u043e\u0432\u0430\u043d\u0430-\u041c\u0430\u0440\u043e\u0458\u0435\u0432\u0438\u045c\" class=\"wp-image-1932\"\/><\/figure>\n\n\n\n<p>\u0415\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u0430, \u0430\u043c\u0431\u0438\u0446\u0438\u043e\u0437\u043d\u0430 \u043b\u0438\u0447\u043d\u043e\u0441\u0442 \u043a\u043e\u0458\u0430\u0448\u0442\u043e \u0433\u043e \u0433\u043b\u0435\u0434\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435\u0442\u043e \u043a\u0430\u043a\u043e \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0458\u0430, \u0430 \u043d\u0435 \u043a\u0430\u043a\u043e \u043e\u0431\u0432\u0440\u0441\u043a\u0430. \ud83d\udcaa<\/p>\n\n\n\n<p>\u0417\u0430\u043f\u043e\u0437\u043d\u0430\u0458\u0442\u0435 \u0458\u0430 22-\u0433\u043e\u0434\u0438\u0448\u043d\u0430\u0442\u0430 \u0408\u043e\u0432\u0430\u043d\u0430 \u041c\u0430\u0440\u043e\u0458\u0435\u0432\u0438\u045c \u043e\u0434 \u0421\u043a\u043e\u043f\u0458\u0435, \u043d\u0430\u0448\u0438\u043e\u0442 <strong>\u0424\u0438\u0442\u041a\u0438\u0442 \u0445\u0435\u0440\u043e\u0458 \u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u0430\u0442\u0430<\/strong>. \ud83d\udc4b<\/p>\n\n\n\n<p>\u0414\u0435\u0432\u0435\u0442 \u0433\u043e\u0434\u0438\u043d\u0438 \u0432\u0435\u0436\u0431\u0430\u043b\u0430 \u0431\u0430\u043b\u0435\u0442 \u0438 \u0431\u0438\u043b\u0430 \u0443\u0431\u0435\u0434\u0435\u043d\u0430 \u0434\u0435\u043a\u0430 \u045c\u0435 \u0431\u0438\u0434\u0435 \u0431\u0430\u043b\u0435\u0440\u0438\u043d\u0430 \u043a\u043e\u0433\u0430 \u045c\u0435 \u043f\u043e\u0440\u0430\u0441\u043d\u0435. \u0421\u0435\u043f\u0430\u043a \u0459\u0443\u0431\u043e\u0432\u0442\u0430 \u043a\u043e\u043d \u0431\u0430\u043b\u0435\u0442\u043e\u0442 \u0458\u0430 \u0437\u0430\u043c\u0435\u043d\u0438\u043b\u0430 \u0441\u043e \u0432\u0435\u0436\u0431\u0430\u045a\u0435 <a href=\"https:\/\/fitkit.app\/%d0%b4%d0%b0%d0%bb%d0%b8-%d0%bc%d0%b8-%d1%82%d1%80%d0%b5%d0%b1%d0%b0-%d1%98%d0%be%d0%b3%d0%b0-%d0%b8-%d0%be%d0%b4-%d0%ba%d0%b0%d0%b4%d0%b5-%d0%b4%d0%b0-%d0%bf%d0%be%d1%87%d0%bd%d0%b0%d0%bc\/\">\u0458\u043e\u0433\u0430<\/a> \u0438 <a href=\"https:\/\/fitkit.app\/sto-ako-imam-samo-pilates-topka\/\">\u043f\u0438\u043b\u0430\u0442\u0435\u0441<\/a>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>\u041a\u043e\u0433\u0430 \u0432\u0435\u0436\u0431\u0430\u043c \u0458\u043e\u0433\u0430 \u0438 \u043f\u0438\u043b\u0430\u0442\u0435\u0441, \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u043c\u0438 \u043f\u043e\u043c\u0438\u043d\u0443\u0432\u0430 \u043f\u0440\u0435\u0431\u0440\u0437\u043e \u0438 \u0435\u0434\u0432\u0430\u0458 \u0447\u0435\u043a\u0430\u043c \u0434\u0430 \u0434\u043e\u0458\u0434\u0435 \u0441\u043b\u0435\u0434\u043d\u0438\u043e\u0442 \u0442\u0440\u0435\u043d\u0438\u043d\u0433. \u041d\u0435 \u0433\u043e \u0433\u043b\u0435\u0434\u0430\u043c \u0432\u0435\u0436\u0431\u0430\u045a\u0435\u0442\u043e \u043a\u0430\u043a\u043e \u043e\u0431\u0432\u0440\u0441\u043a\u0430, \u0442\u0443\u043a\u0443 \u043a\u0430\u043a\u043e \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0458\u0430. \u0421\u0435\u043f\u0430\u043a, \u043d\u0435 \u0441\u0430\u043a\u0430\u043c \u0434\u0430 \u0441\u0435 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043c \u0441\u0430\u043c\u043e \u043d\u0430 \u0435\u0434\u043d\u0430 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430 \u0438 \u0437\u0430\u0442\u043e\u0430 \u0458\u0430 \u0438\u0437\u0431\u0440\u0430\u0432 <\/em><strong><em>\u0424\u0438\u0442\u041a\u0438\u0442 \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430<\/em><\/strong><em>. \u0421\u0430\u043a\u0430\u043c \u043f\u043e\u0441\u0442\u043e\u0458\u0430\u043d\u043e \u0434\u0430 \u043f\u0440\u043e\u0431\u0443\u0432\u0430\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0438 &#8211; <\/em><a href=\"https:\/\/fitkit.app\/%d0%ba%d0%be%d0%b8-%d1%81%d0%b5-%d1%84%d0%b8%d1%82%d0%bd%d0%b5%d1%81-%d0%bf%d1%80%d0%b0%d0%b2%d0%b8%d0%bb%d0%b0-%d0%b7%d0%b0-%d0%b3%d1%80%d0%b0%d0%b4%d0%b5%d1%9a%d0%b5-%d0%bc%d1%83%d1%81%d0%ba%d1%83\/\"><em>\u0442\u0435\u0440\u0435\u0442\u0430\u043d\u0430<\/em><\/a><em>, <\/em><a href=\"https:\/\/fitkit.app\/disciplina\/plivanje\/\"><em>\u043f\u043b\u0438\u0432\u0430\u045a\u0435<\/em><\/a><em>, <\/em><a href=\"https:\/\/fitkit.app\/%d0%ba%d0%b0%d0%ba%d0%be-%d0%bd%d0%b0%d1%81%d1%82%d0%b0%d0%bd%d0%b0%d0%bb-%d1%84%d1%83%d0%bd%d0%ba%d1%86%d0%b8%d0%be%d0%bd%d0%b0%d0%bb%d0%bd%d0%b8%d0%be%d1%82-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d0%bd\/\"><em>\u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u043d\u0437\u0438<\/em><\/a><em>, \u0438\u0442\u043d.<\/em><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/01\/IMG_2449-Jovana-Marojevikj-1024x768.jpg\" alt=\"\u0408\u043e\u0432\u0430\u043d\u0430-\u041c\u0430\u0440\u043e\u0458\u0435\u0432\u0438\u045c\" class=\"wp-image-1931\"\/><\/figure>\n\n\n\n<p>\u0408\u043e\u0432\u0430\u043d\u0430 \u0443\u043c\u0435\u0448\u043d\u043e \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430 <a href=\"https:\/\/fitkitplus.web.app\/home\">\u0442\u0440\u0435\u043d\u0438\u043d\u0437\u0438 \u043e\u0434 \u0434\u043e\u043c\u0430<\/a> \u0438 \u0442\u0435\u0440\u0435\u0442\u0430\u043d\u0430, \u0437\u0430\u0442\u043e\u0430 \u0448\u0442\u043e \u043d\u0430 \u0442\u043e\u0458 \u043d\u0430\u0447\u0438\u043d, \u043d\u0430\u0458\u0434\u043e\u0431\u0440\u043e \u0441\u0435 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0430: \ud83c\udfcb<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>\u041e\u043d\u043b\u0430\u0458\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0437\u0438\u0442\u0435 \u0441\u0435 \u043e\u0434\u043b\u0438\u0447\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u0430\u043a\u043e \u0438\u043c\u0430\u0448 \u0441\u0430\u043c\u043e\u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430. \u041c\u0435\u043d\u0435 \u043c\u0438 \u0437\u0430\u0448\u0442\u0435\u0434\u0438\u0458\u0430 \u043c\u043d\u043e\u0433\u0443 \u0432\u0440\u0435\u043c\u0435 \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0441\u0430\u043c\u043e \u0433\u043e \u043c\u0435\u0441\u0442\u0430\u043c \u043c\u0430\u0442\u043e\u0442 \u0438 \u0432\u0435\u0434\u043d\u0430\u0448 \u043f\u043e\u0447\u043d\u0443\u0432\u0430\u043c \u0434\u0430 \u0432\u0435\u0436\u0431\u0430\u043c. \u041d\u043e, \u043d\u0435 \u0435 \u0441\u0435\u043a\u043e\u0433\u0430\u0448 \u0435 \u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u043e \u0438 \u043b\u0435\u0441\u043d\u043e \u0434\u0430 \u0441\u0435 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0430\u0448 \u0434\u0430 \u0432\u0435\u0436\u0431\u0430\u0448 \u043e\u0434 \u0434\u043e\u043c\u0430. \u0427\u0435\u0441\u0442\u043e \u043c\u0438 \u0444\u0430\u043b\u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0430\u0442\u0430 \u043e\u0434 \u0433\u0440\u0443\u043f\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u043d\u0437\u0438 \u0432\u043e \u0436\u0438\u0432\u043e. \u0417\u0430\u0442\u043e\u0430, \u043f\u0440\u043e\u0431\u0443\u0432\u0430\u043c \u0434\u0430 \u0441\u0438 \u0433\u0438 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0438\u0440\u0430\u043c \u043e\u0431\u0432\u0440\u0441\u043a\u0438\u0442\u0435 \u0437\u0430 \u0434\u0430 \u043f\u043e\u0441\u0435\u0442\u0430\u043c \u0447\u0430\u0441\u043e\u0432\u0438 \u0432\u043e \u0436\u0438\u0432\u043e, \u0430 \u043a\u043e\u0433\u0430 \u043d\u0435\u043c\u0430\u043c \u0432\u0440\u0435\u043c\u0435, \u0432\u0435\u0436\u0431\u0430\u043c \u043e\u0434 \u0434\u043e\u043c\u0430.<\/em><\/p><\/blockquote>\n\n\n\n<p>\u041d\u0435\u0458\u0437\u0438\u043d\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0438\u043d\u0441\u043f\u0438\u0440\u0430\u0446\u0438\u0458\u0430 \u0435 <a href=\"https:\/\/www.youtube.com\/c\/LillySabri\">Lily Sabri<\/a>. \ud83d\udc83<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"HOW TO GET ABS \ud83d\ude0d Simple tricks &amp; mistakes to avoid\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/M3MZ6nbnoBY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u043a\u043e\u0433\u0430-\u043d\u0435-\u045d-\u0435-\u0434\u0435\u043d\u043e\u0442-\u0435\u0432\u0435-\u043a\u0430\u043a\u043e-\u0458\u043e\u0432\u0430\u043d\u0430-\u0441\u0435-\u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0430-\u0434\u0430-\u0432\u0435\u0436\u0431\u0430\">\u041a\u043e\u0433\u0430 \u043d\u0435 \u045d \u0435 \u0434\u0435\u043d\u043e\u0442, \u0435\u0432\u0435 \u043a\u0430\u043a\u043e \u0408\u043e\u0432\u0430\u043d\u0430 \u0441\u0435 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0430 \u0434\u0430 \u0432\u0435\u0436\u0431\u0430:<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>\u0421\u0435\u043a\u043e\u0433\u0430\u0448 \u0441\u0438 \u0432\u0435\u043b\u0430\u043c: \u0417\u043d\u0430\u0435\u0448 \u0434\u0435\u043a\u0430 \u045c\u0435 \u0442\u0438 \u0431\u0438\u0434\u0435 100 \u043f\u0430\u0442\u0438 \u043f\u043e\u0443\u0431\u0430\u0432\u043e \u043a\u043e\u0433\u0430 \u045c\u0435 \u0438\u0437\u0432\u0435\u0436\u0431\u0430\u0448! And it works every time. <\/em>\ud83d\ude1c<\/p><\/blockquote>\n\n\n\n<p>\u041a\u0430\u043a\u043e Full-Stack Developer \u0432\u043e \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0458\u0430\u0442\u0430 <a href=\"https:\/\/polarcape.com\/\">Polar Cape<\/a>, \u0442\u0440\u0435\u043d\u0438\u043d\u0437\u0438\u0442\u0435 \u0448\u0442\u043e \u0433\u0438 \u0440\u0435\u0437\u0435\u0440\u0432\u0438\u0440\u0430 \u043f\u0440\u0435\u043a\u0443 \u0424\u0438\u0442\u041a\u0438\u0442 \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430, \u045d \u043f\u043e\u043c\u0430\u0433\u0430\u0430\u0442 \u0441\u0435\u043a\u043e\u0433\u0430\u0448 \u0434\u0430 \u0431\u0438\u0434\u0435 \u0432\u043e \u0442\u043e\u043f \u0444\u043e\u0440\u043c\u0430 \u043f\u043e \u0434\u043e\u043b\u0433\u0438\u0442\u0435 \u0447\u0430\u0441\u043e\u0432\u0438 \u043f\u043e\u043c\u0438\u043d\u0430\u0442\u0438 \u043f\u0440\u0435\u0434 \u043a\u043e\u043c\u043f\u0458\u0443\u0442\u0435\u0440. \ud83d\udcbb<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>\u0421\u0438\u0442\u0435 \u0438\u043c\u0430\u043c\u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435, \u0441\u0430\u043c\u043e \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0458\u0430 \u043d\u0430\u0458\u0434\u0435\u043c\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0430 \u043a\u043e\u0458\u0430 \u043d\u0438 \u201c\u043b\u0435\u0436\u0438\u201d \u0438 \u0437\u0430 \u043a\u043e\u0458\u0430 \u0432\u0440\u0435\u0434\u0438 \u0434\u0430 \u043e\u0434\u0432\u043e\u0438\u043c\u0435 \u0432\u0440\u0435\u043c\u0435 \u043e\u0434 \u0434\u0435\u043d\u043e\u0442 (\u0437\u0430 \u043c\u0435\u043d\u0435 \u0442\u043e\u0430 \u0435 \u0458\u043e\u0433\u0430\u0442\u0430).<\/em><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/01\/IMG_2966-Jovana-Marojevikj-1024x768.jpg\" alt=\"\u0408\u043e\u0432\u0430\u043d\u0430-\u041c\u0430\u0440\u043e\u0458\u0435\u0432\u0438\u045c\" class=\"wp-image-1930\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0437\u0430-\u0434\u0430-\u0434\u043e\u0437\u043d\u0430\u0435\u0448-\u043f\u043e\u0432\u0435\u045c\u0435-\u0437\u0430-\u0458\u043e\u0432\u0430\u043d\u0430\">\u0417\u0430 \u0434\u0430 \u0434\u043e\u0437\u043d\u0430\u0435\u0448 \u043f\u043e\u0432\u0435\u045c\u0435 \u0437\u0430 \u0408\u043e\u0432\u0430\u043d\u0430:\ud83d\ude0e<\/h2>\n\n\n\n<p>\ud83d\udc4d \u0414\u043e\u0434\u0430\u0458 \u0458\u0430 \u0437\u0430 \u043f\u0440\u0438\u0458\u0430\u0442\u0435\u043b \u043d\u0430 \u0424\u0435\u0458\u0441\u0431\u0443\u043a: <a href=\"https:\/\/www.facebook.com\/jovana.marojevikj\/\">Jovana Marojevikj<\/a><\/p>\n\n\n\n<p>\ud83d\udcf8 \u041f\u0438\u0448\u0438 \u045d \u043d\u0430 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c: <a href=\"https:\/\/www.instagram.com\/marojevikjj\/\">@marojevikjj<\/a><\/p>\n\n\n\n<p>\ud83c\udfaf \u041a\u043e\u043d\u0435\u043a\u0442\u0438\u0440\u0430\u0458 \u0441\u0435 \u043d\u0430 LinkedIn: <a href=\"https:\/\/www.linkedin.com\/in\/jovana-marojevikj-18272317b\/\">Jovana Marojevikj<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\" id=\"block-fbd312a2-94fa-4c72-88fc-2e56dbd3cc45\"><img decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/600\/0*QP3PmFVf0FUxn5tx.png\" alt=\"FitKit logo\"\/><\/figure>\n\n\n\n<p><strong>\u0424\u0438\u0442\u041a\u0438\u0442<\/strong> e \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u043a\u043e\u0458\u0430 \u0442\u0438 \u043e\u0432\u043e\u0437\u043c\u043e\u0436\u0443\u0432\u0430 \u0434\u0430 \u0432\u0435\u0436\u0431\u0430\u0448 \u043a\u043e\u0433\u0430 \u0441\u0430\u043a\u0430\u0448 \u0438 \u043a\u0430\u0434\u0435 \u0441\u0430\u043a\u0430\u0448, \u0441\u0435\u0433\u0430 \u0438 \u043a\u0430\u043a\u043e <a href=\"https:\/\/fitkitplus.web.app\/home\">\u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430 \u0441\u043e \u0432\u0438\u0434\u0435\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438<\/a> \u0437\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u0441\u043e \u0442\u0432\u043e\u0438\u0442\u0435 \u043e\u043c\u0438\u043b\u0435\u043d\u0438 \u043b\u0438\u043a\u043e\u0432\u0438.<\/p>\n\n\n\n<p>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0438\u0442\u0435 \u043c\u043e\u0436\u0435\u0448 \u0434\u0430 \u0433\u0438 \u043e\u0442\u043a\u043b\u0443\u0447\u0438\u0448 \u0441\u043e \u0442\u0432\u043e\u0458\u0430\u0442\u0430 \u0424\u0438\u0442\u041a\u0438\u0442 \u043f\u0440\u0435\u0442\u043f\u043b\u0430\u0442\u0430, \u0441\u043e 15 \u043a\u0440\u0435\u0434\u0438\u0442\u0438, 990 \u0434\u0435\u043d\u0430\u0440\u0438, \u0438\u043b\u0438 \u043f\u0440\u0435\u043a\u0443 \u0432\u0438\u0434\u0435\u043e\u0442\u0435\u043a\u0430\u0442\u0430 \u043d\u0430 MaxTV. <\/p>\n\n\n\n<p>\u0410\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u0435 \u0434\u043e\u0441\u0442\u0430\u043f\u043d\u0430 \u043d\u0430 <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=mk.fitkit.app&amp;hl=en\"><strong>PlayStore<\/strong><\/a> \u0438 <a href=\"https:\/\/apps.apple.com\/us\/app\/fitkit-mk\/id1237334836\"><strong>AppStore<\/strong><\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0430\u043f\u043e\u0437\u043d\u0430\u0458\u0442\u0435 \u0458\u0430 22-\u0433\u043e\u0434\u0438\u0448\u043d\u0430\u0442\u0430 \u0408\u043e\u0432\u0430\u043d\u0430 \u041c\u0430\u0440\u043e\u0458\u0435\u0432\u0438\u045c \u043e\u0434 \u0421\u043a\u043e\u043f\u0458\u0435, \u043d\u0430\u0448\u0438\u043e\u0442 \u0424\u0438\u0442\u041a\u0438\u0442 \u0445\u0435\u0440\u043e\u0458 \u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u0430\u0442\u0430. \ud83d\udc4b<\/p>\n","protected":false},"author":1,"featured_media":1921,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[7,106],"class_list":["post-1918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-mk","tag-fitkit","tag-106"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0424\u0438\u0442\u041a\u0438\u0442 \u0425\u0435\u0440\u043e\u0458 \u043d\u0430 \u041d\u0435\u0434\u0435\u043b\u0430\u0442\u0430: \u0408\u043e\u0432\u0430\u043d\u0430 \u041c\u0430\u0440\u043e\u0458\u0435\u0432\u0438\u045c<\/title>\n<meta name=\"description\" content=\"\u0417\u0430\u043f\u043e\u0437\u043d\u0430\u0458\u0442\u0435 \u0458\u0430 22-\u0433\u043e\u0434\u0438\u0448\u043d\u0430\u0442\u0430 \u0408\u043e\u0432\u0430\u043d\u0430 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