{"id":6742,"date":"2022-10-18T07:55:48","date_gmt":"2022-10-18T07:55:48","guid":{"rendered":"https:\/\/fitkit.app\/?p=6742"},"modified":"2022-10-18T07:57:18","modified_gmt":"2022-10-18T07:57:18","slug":"fit-kit-heroj-natasa-anastasova","status":"publish","type":"post","link":"https:\/\/fitkit.app\/mk\/uncategorized-mk\/fit-kit-heroj-natasa-anastasova\/","title":{"rendered":"\u0424\u0438\u0442\u041a\u0438\u0442 \u0425\u0435\u0440\u043e\u0458 \u043d\u0430 \u041d\u0435\u0434\u0435\u043b\u0430\u0442\u0430: \u041d\u0430\u0442\u0430\u0448\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u043e\u0432\u0430"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0408\u0430 \u0438\u043d\u0441\u043f\u0438\u0440\u0438\u0440\u0430\u0430\u0442 \u043b\u0443\u0453\u0435\u0442\u043e \u043a\u043e\u0438\u0448\u0442\u043e \u043d\u0430\u043e\u0453\u0430\u0430\u0442 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u0438 \u043a\u0432\u0430\u043b\u0438\u0442\u0435\u0442\u043d\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430 \u0438 \u043f\u043e\u043a\u0440\u0430\u0458 \u0441\u0438\u0442\u0435 \u0440\u0430\u0431\u043e\u0442\u043d\u0438 \u0438 \u0444\u0430\u043c\u0438\u043b\u0438\u0458\u0430\u0440\u043d\u0438 \u043e\u0431\u0432\u0440\u0441\u043a\u0438. \u0421\u0435\u043a\u043e\u0433\u0430\u0448 \u0441\u0430\u043a\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430 \u0441\u0435\u0431\u0435\u0441\u0438 \u0441\u043e \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u043d\u0437\u0438 \u0448\u0442\u043e \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0443\u0432\u0430\u0430\u0442 \u043c\u043d\u043e\u0433\u0443 \u0441\u043e\u0433\u043e\u0440\u0435\u043d\u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0438. <\/span><span style=\"font-weight: 400;\">\ud83d\udcaa<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u0417\u0430\u043f\u043e\u0437\u043d\u0430\u0458\u0442\u0435 \u0458\u0430 <\/span><b>\u041d\u0430\u0442\u0430\u0448\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u043e\u0432\u0430<\/b><span style=\"font-weight: 400;\"> \u043e\u0434 \u041a\u043e\u0447\u0430\u043d\u0438, \u043d\u0430\u0448\u0438\u043e\u0442 <\/span><b>\u0424\u0438\u0442\u041a\u0438\u0442 \u0445\u0435\u0440\u043e\u0458 \u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u0430\u0442\u0430<\/b><span style=\"font-weight: 400;\">. \ud83d\udc4b<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u041d\u0435\u0458\u0437\u0438\u043d\u0430\u0442\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0446\u0435\u043b \u0435 \u0434\u0430 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430 \u0434\u043e\u0431\u0440\u043e \u0432\u043e \u0441\u043e\u043f\u0441\u0442\u0432\u0435\u043d\u043e\u0442\u043e \u0442\u0435\u043b\u043e, \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0432\u0435\u0440\u0443\u0432\u0430 \u0432\u043e \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u0442\u0430: <strong>\u0412\u043e \u0437\u0434\u0440\u0430\u0432\u043e \u0442\u0435\u043b\u043e &#8211; \u0437\u0434\u0440\u0430\u0432 \u0434\u0443\u0445<\/strong>. \ud83d\ude4c<\/span><\/p>\r\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-6749 aligncenter\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/20190912_134836-Natasha-Anastasova-650x488.jpg\" alt=\"\u041d\u0430\u0442\u0430\u0448\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u043e\u0432\u0430\" width=\"650\" height=\"488\" srcset=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/20190912_134836-Natasha-Anastasova-650x488.jpg 650w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/20190912_134836-Natasha-Anastasova-1920x1440.jpg 1920w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/20190912_134836-Natasha-Anastasova-768x576.jpg 768w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/20190912_134836-Natasha-Anastasova-1536x1152.jpg 1536w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/20190912_134836-Natasha-Anastasova-2048x1536.jpg 2048w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\r\n<p><span style=\"font-weight: 400;\">\u0410\u043a\u043e \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0438\u0437\u0431\u0438\u0440\u0430 \u043f\u043e\u043c\u0435\u0453\u0443 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u043e\u0434 \u0434\u043e\u043c\u0430 \u0438 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u0432\u043e \u0444\u0438\u0442\u043d\u0435\u0441 \u0441\u0442\u0443\u0434\u0438\u043e, \u0441\u0435\u043a\u043e\u0433\u0430\u0448 \u045c\u0435 \u0438\u0437\u0431\u0435\u0440\u0435 \u0444\u0438\u0442\u043d\u0435\u0441 \u0441\u0442\u0443\u0434\u0438\u043e, \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0446\u0440\u043f\u0438 \u0438\u043d\u0441\u043f\u0438\u0440\u0430\u0446\u0438\u0458\u0430 \u0438 \u0441\u0438\u043b\u0430 \u0437\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u043e\u0434 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0430\u0442\u0430 \u043d\u0430 \u0434\u0440\u0443\u0433\u0438\u0442\u0435 \u043b\u0443\u0453\u0435.\u00a0<\/span><\/p>\r\n<blockquote><i><span style=\"font-weight: 400;\">\u0421\u043c\u0435\u0442\u0430\u043c \u0434\u0435\u043a\u0430 <\/span><\/i><a href=\"https:\/\/fitkit.app\/uncategorized\/%d0%b7%d0%b0-%d0%b8%d0%bb%d0%b8-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2-%d0%b0%d0%bd%d0%b3%d0%b0%d0%b6%d0%b8%d1%80%d0%b0%d1%9a%d0%b5-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/\"><i><span style=\"font-weight: 400;\">\u0432\u0435\u0436\u0431\u0430\u045a\u0435\u0442\u043e \u0441\u043e \u0442\u0440\u0435\u043d\u0435\u0440<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> \u0435 \u043c\u043d\u043e\u0433\u0443 \u043f\u043e\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e. \u0412\u0435\u0440\u0443\u0432\u0430\u043c \u0432\u043e \u043d\u0438\u0432\u043d\u0430\u0442\u0430 \u0441\u0442\u0440\u0443\u0447\u043d\u043e\u0441\u0442 \u0432\u043e \u043e\u0431\u043b\u0430\u0441\u0442\u0430 \u0438 \u0441\u0430\u043a\u0430\u043c \u0434\u0430 \u0443\u0447\u0430\u043c \u043e\u0434 \u043d\u0438\u0432.<\/span><\/i><\/blockquote>\r\n<p><span style=\"font-weight: 400;\">\u0421\u043e \u0442\u0440\u0435\u043d\u0435\u0440 \u0438\u043b\u0438 \u0431\u0435\u0437, \u0448\u0442\u043e\u043c \u0458\u0430 \u0441\u043b\u0443\u0448\u043d\u0435 \u043f\u0435\u0441\u043d\u0430\u0432\u0430, \u0432\u0435\u0434\u043d\u0430\u0448 \u0441\u0435 \u0444\u0440\u043b\u0430 \u0432\u043e \u0430\u043a\u0446\u0438\u0458\u0430. \ud83c\udfb5<\/span><\/p>\r\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/1_4ELAxKrDc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\r\n<blockquote><a href=\"https:\/\/fitkit.app\/uncategorized\/%d0%ba%d0%b0%d0%ba%d0%be-%d0%bd%d0%b0%d1%81%d1%82%d0%b0%d0%bd%d0%b0%d0%bb-%d1%84%d1%83%d0%bd%d0%ba%d1%86%d0%b8%d0%be%d0%bd%d0%b0%d0%bb%d0%bd%d0%b8%d0%be%d1%82-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d0%bd\/\"><i><span style=\"font-weight: 400;\">\u0424\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u043d\u0437\u0438<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> \u0441\u0435 \u0434\u0435\u043b \u043e\u0434 \u043c\u043e\u0435\u0442\u043e \u0441\u0435\u043a\u043e\u0458\u0434\u043d\u0435\u0432\u0438\u0435 &#8211; \u0442\u0438\u0435 \u043c\u0438 \u0441\u0435 \u043e\u043c\u0438\u043b\u0435\u043d\u0430\u0442\u0430 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430. \u041f\u043e\u043a\u0440\u0430\u0458 \u0442\u043e\u0430 \u0448\u0442\u043e \u0444\u0438\u0437\u0438\u0447\u043a\u0438 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430\u043c \u043f\u043e\u0434\u043e\u0431\u0440\u043e, \u043c\u0438 \u0434\u0430\u0432\u0430\u0430\u0442 \u0435\u043b\u0430\u043d \u0437\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u0438 \u043c\u0438 \u0433\u043e \u043f\u0440\u043e\u0447\u0438\u0441\u0442\u0443\u0432\u0430\u0430\u0442 \u0443\u043c\u043e\u0442. <\/span><\/i><span style=\"font-weight: 400;\">\ud83d\ude0c<\/span><\/blockquote>\r\n<p><img decoding=\"async\" class=\"size-medium wp-image-6747 aligncenter\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/IMG_20211011_114456_987-Natasha-Anastasova-e1665052152990-650x488.jpg\" alt=\"\u041d\u0430\u0442\u0430\u0448\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u043e\u0432\u0430\" width=\"650\" height=\"488\" srcset=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/IMG_20211011_114456_987-Natasha-Anastasova-e1665052152990-650x488.jpg 650w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/IMG_20211011_114456_987-Natasha-Anastasova-e1665052152990-768x576.jpg 768w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/IMG_20211011_114456_987-Natasha-Anastasova-e1665052152990.jpg 1080w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\r\n<p><span style=\"font-weight: 400;\">\u041a\u043e\u0433\u0430 \u0432\u0435\u0436\u0431\u0430 \u0432\u043e \u0441\u0430\u043b\u0430, \u043a\u043e\u0440\u0438\u0441\u0442\u0438 \u0434\u043e\u0441\u0442\u0430 \u043e\u043f\u0440\u0435\u043c\u0430 \u043a\u043e\u0458\u0430 \u0448\u0442\u043e \u0435 \u043d\u0435\u043e\u043f\u0445\u043e\u0434\u043d\u0430 \u0437\u0430 \u0442\u0435\u0436\u0438\u043d\u0441\u043a\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u043d\u0437\u0438. \u041a\u043e\u0433\u0430 <\/span><a href=\"https:\/\/fitkit.app\/uncategorized\/5-%d0%bd%d0%b0%d1%98%d0%b3%d0%be%d0%bb%d0%b5%d0%bc%d0%b8-%d0%b7%d0%b0%d0%b1%d0%bb%d1%83%d0%b4%d0%b8-%d0%b7%d0%b0-%d0%b2%d0%b5%d0%b6%d0%b1%d0%b0%d1%9a%d0%b5%d1%82%d0%be-%d0%be%d0%b4-%d0%b4%d0%be%d0%bc\/\"><span style=\"font-weight: 400;\">\u0432\u0435\u0436\u0431\u0430 \u0434\u043e\u043c\u0430<\/span><\/a><span style=\"font-weight: 400;\">, \u043a\u043e\u0440\u0438\u0441\u0442\u0438 \u0441\u0430\u043c\u043e \u043f\u043e\u0434\u043b\u043e\u0433\u0430 \u0437\u0430\u0442\u043e\u0430 \u0448\u0442\u043e \u043d\u0430\u0458\u0447\u0435\u0441\u0442\u043e \u0432\u0435\u0436\u0431\u0430 \u0441\u043e \u0441\u043e\u043f\u0441\u0442\u0432\u0435\u043d\u0430 \u0442\u0435\u0436\u0438\u043d\u0430.<\/span> <span style=\"font-weight: 400;\">\u0410 \u0435\u0432\u0435 \u043a\u0430\u043a\u043e \u0438\u0437\u0433\u043b\u0435\u0434\u0430 \u043d\u0435\u0458\u0437\u0438\u043d\u0430\u0442\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0440\u0443\u0442\u0438\u043d\u0430: <\/span><span style=\"font-weight: 400;\">\u2b07\ufe0f<\/span><\/p>\r\n<blockquote><i><span style=\"font-weight: 400;\">\u041f\u043e\u043d\u0435\u0434\u0435\u043b\u043d\u0438\u043a, \u0441\u0440\u0435\u0434\u0430 \u0438 \u043f\u0435\u0442\u043e\u043a \u043c\u0438 \u0441\u0435 \u0437\u0430\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u0435\u043d\u043e\u0432\u0438 \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u043d\u0437\u0438 \u0432\u043e \u0441\u0430\u043b\u0430. O\u0441\u0442\u0430\u043d\u0430\u0442\u0438\u0442\u0435 \u0434\u0435\u043d\u043e\u0432\u0438 \u043d\u0430\u0458\u0447\u0435\u0441\u0442\u043e \u0432\u0435\u0436\u0431\u0430\u043c \u043d\u0435\u0448\u0442\u043e \u043f\u043e\u043b\u0435\u0441\u043d\u043e \u0432\u043e \u0434\u043e\u043c\u0430\u0448\u043d\u0438 \u0443\u0441\u043b\u043e\u0432\u0438, \u0441\u0435 \u043a\u0430\u0447\u0443\u0432\u0430\u043c \u043d\u0430 \u0412\u043e\u0434\u043d\u043e \u0438\u043b\u0438 \u043e\u0434\u0430\u043c \u043d\u0430 <\/span><\/i><a href=\"https:\/\/fitkit.app\/uncategorized\/2-%d0%bb%d0%b5%d1%81%d0%bd%d0%b8-%d0%b2%d0%b5%d0%b6%d0%b1%d0%b8-%d0%b2%d0%be-%d0%b2%d0%be%d0%b4%d0%b0\/\"><i><span style=\"font-weight: 400;\">\u043f\u043b\u0438\u0432\u0430\u045a\u0435<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/blockquote>\r\n<p><img decoding=\"async\" class=\"size-medium wp-image-6748 aligncenter\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/DSC_2255-Natasha-Anastasova-650x433.jpg\" alt=\"\u041d\u0430\u0442\u0430\u0448\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u043e\u0432\u0430\" width=\"650\" height=\"433\" srcset=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/DSC_2255-Natasha-Anastasova-650x433.jpg 650w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/DSC_2255-Natasha-Anastasova-768x512.jpg 768w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/DSC_2255-Natasha-Anastasova-1536x1024.jpg 1536w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/DSC_2255-Natasha-Anastasova.jpg 1620w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\r\n<p><span style=\"font-weight: 400;\">\u041a\u0430\u043a\u043e <\/span><span style=\"font-weight: 400;\">Software Engineer Frontend \u0432\u043e \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0458\u0430\u0442\u0430 <\/span><a href=\"https:\/\/one-inside.com\/\"><span style=\"font-weight: 400;\">One Inside<\/span><\/a><span style=\"font-weight: 400;\">, \u043a\u043e\u0440\u0438\u0441\u0442\u0435\u045a\u0435\u0442\u043e \u043d\u0430 <\/span><b>\u0424\u0438\u0442\u041a\u0438\u0442<\/b><span style=\"font-weight: 400;\"> \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u045d \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u0431\u0438\u0434\u0435 \u043f\u043e\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0430 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u043d\u043e \u043c\u0435\u0441\u0442\u043e.<\/span><\/p>\r\n<blockquote><i><span style=\"font-weight: 400;\">\u0421\u043e \u0432\u0430\u043a\u0432\u0430 \u043c\u043e\u0436\u043d\u043e\u0441\u0442, \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0458\u0430\u0442\u0430 \u043f\u043e\u043a\u0430\u0436\u0443\u0432\u0430 \u0434\u0435\u043a\u0430 \u0441\u0435 \u0433\u0440\u0438\u0436\u0438 \u0437\u0430 \u0441\u0432\u043e\u0438\u0442\u0435 \u0432\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438. \u041f\u0440\u0435\u043a\u0443 \u0424\u0438\u0442\u041a\u0438\u0442 \u0434\u043e\u0437\u043d\u0430\u0432\u0430\u043c \u0437\u0430 \u043d\u043e\u0432\u0438 \u043c\u0435\u0441\u0442\u0430 \u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043a\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438, \u0441\u043e \u0448\u0442\u043e \u0441\u0430\u043c\u043e\u0442\u043e \u0441\u043f\u043e\u0440\u0442\u0443\u0432\u0430\u045a\u0435 \u043c\u0438 \u0435 \u043f\u043e\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u0438 \u0441\u0435\u043a\u043e\u0433\u0430\u0448 \u043c\u043e\u0436\u0430\u043c \u0434\u0430 \u043f\u0440\u043e\u0431\u0430\u043c \u043d\u0435\u0448\u0442\u043e \u043d\u043e\u0432\u043e \u043a\u0430\u043a\u043e \u0437\u0430 \u0441\u043f\u043e\u0440\u0442 \u0442\u0430\u043a\u0430 \u0438 \u0437\u0430 \u0440\u0435\u043b\u0430\u043a\u0441\u0438\u0440\u0430\u045a\u0435. \u0424\u0438\u0442\u041a\u0438\u0442 \u0435 \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u0437\u0430 \u043e\u0434\u043b\u0438\u0447\u043d\u043e \u043f\u043e\u043f\u043e\u043b\u043d\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0441\u043b\u043e\u0431\u043e\u0434\u043d\u043e\u0442\u043e \u0432\u0440\u0435\u043c\u0435, \u043a\u0430\u0434\u0435 \u045c\u0435 \u043d\u0430\u0458\u0434\u0435\u0448 \u0441\u00e8 \u043d\u0430 \u0435\u0434\u043d\u043e \u043c\u0435\u0441\u0442\u043e \u043e\u0434 \u0444\u0438\u0442\u043d\u0435\u0441, \u043f\u0430 \u0441\u0435 \u0434\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0437\u0430 \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0458\u0430.<\/span><\/i><\/blockquote>\r\n<p><span style=\"font-weight: 400;\">\u041f\u0440\u0432\u0430\u0442\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0448\u0442\u043e \u0458\u0430 \u0438\u043c\u0430 \u0437\u0430\u043a\u0430\u0436\u0430\u043d\u043e \u043f\u0440\u0435\u043a\u0443 <strong>\u0424\u0438\u0442\u041a\u0438\u0442<\/strong> \u0435 \u043c\u0430\u0441\u0430\u0436\u0430, \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u043a\u0430\u043a\u043e \u0434\u0435\u0432\u0435\u043b\u043e\u043f\u0435\u0440,\u00a0 \u0433\u043e\u043b\u0435\u043c \u0434\u0435\u043b \u043e\u0434 \u0434\u0435\u043d\u043e\u0442 \u0433\u043e \u043f\u043e\u043c\u0438\u043d\u0443\u0432\u0430 \u043f\u0440\u0435\u0434 \u043a\u043e\u043c\u043f\u0458\u0443\u0442\u0435\u0440 \u0432\u043e \u0441\u0435\u0434\u0435\u0447\u043a\u0430 \u043f\u043e\u043b\u043e\u0436\u0431\u0430. \ud83d\udc86<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u0415\u0432\u0435 \u0448\u0442\u043e \u041d\u0430\u0442\u0430\u0448\u0430 \u0438\u043c \u043f\u0440\u0435\u043f\u043e\u0440\u0430\u0447\u0443\u0432\u0430 \u043d\u0430 \u043d\u0435\u0458\u0437\u0438\u043d\u0438\u0442\u0435 \u043a\u043e\u043b\u0435\u0433\u0438 \u0448\u0442\u043e <\/span><a href=\"https:\/\/fitkit.app\/uncategorized\/%d0%b7%d0%b5%d0%bc%d0%b8-%d0%bf%d1%80%d0%b8%d1%98%d0%b0%d1%82%d0%b5%d0%bb-%d0%bd%d0%b0-%d0%b2%d0%b5%d0%b6%d0%b1%d0%b0%d1%9a%d0%b5-5-%d0%bd%d0%b0%d1%87%d0%b8%d0%bd%d0%b8-%d0%b4%d0%b0-%d1%83%d0%b1\/\"><span style=\"font-weight: 400;\">\u0441\u0435 \u0434\u0432\u043e\u0443\u043c\u0430\u0442 \u0434\u0430\u043b\u0438 \u0434\u0430 \u043f\u043e\u0447\u043d\u0430\u0442 \u0434\u0430 \u0432\u0435\u0436\u0431\u0430\u0430\u0442<\/span><\/a><span style=\"font-weight: 400;\">: \ud83e\udd14<\/span><\/p>\r\n<blockquote><i><span style=\"font-weight: 400;\">\u0415\u043d\u0435\u0440\u0433\u0438\u0458\u0430\u0442\u0430 \u0448\u0442\u043e \u0441\u0435 \u0434\u043e\u0431\u0438\u0432\u0430 \u043f\u043e\u0441\u043b\u0435 \u0434\u043e\u0431\u0430\u0440 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u0435 \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u043b\u0438\u0432\u0430 \u0438 \u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043d\u0430\u0458\u0434\u0435 \u043d\u0430 \u043d\u0438\u0435\u0434\u043d\u043e \u0434\u0440\u0443\u0433\u043e \u043c\u0435\u0441\u0442\u043e. \u0412\u0440\u0435\u0434\u0438 \u0434\u0430 \u0441\u0435 \u043f\u0440\u043e\u0431\u0430!<\/span><\/i><\/blockquote>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6746 aligncenter\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/IMG_20220821_200250_064-Natasha-Anastasova-e1665052176932-627x650.jpg\" alt=\"\u041d\u0430\u0442\u0430\u0448\u0430 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u043e\u0432\u0430\" width=\"627\" height=\"650\" srcset=\"https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/IMG_20220821_200250_064-Natasha-Anastasova-e1665052176932-627x650.jpg 627w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/IMG_20220821_200250_064-Natasha-Anastasova-e1665052176932-768x797.jpg 768w, https:\/\/fitkit.app\/wp-content\/uploads\/2022\/10\/IMG_20220821_200250_064-Natasha-Anastasova-e1665052176932.jpg 1440w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><\/p>\r\n<p><b>\u0417\u0430 \u0434\u0430 \u0434\u043e\u0437\u043d\u0430\u0435\u0448 \u043f\u043e\u0432\u0435\u045c\u0435 \u0437\u0430 \u041d\u0430\u0442\u0430\u0448\u0430:\ud83d\ude0e<\/b><\/p>\r\n<p><span style=\"font-weight: 400;\">\ud83d\udc4d \u0414\u043e\u0434\u0430\u0458 \u0458\u0430 \u0437\u0430 \u043f\u0440\u0438\u0458\u0430\u0442\u0435\u043b \u043d\u0430 \u0424\u0435\u0458\u0441\u0431\u0443\u043a: <\/span><a href=\"https:\/\/www.facebook.com\/natasha.anastasova\/\"><span style=\"font-weight: 400;\">Natasha Anastasova<\/span><\/a><\/p>\r\n<p><span style=\"font-weight: 400;\">\ud83d\udcf8 \u041f\u0438\u0448\u0438 \u045d \u043d\u0430 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c:<\/span> <a href=\"https:\/\/www.instagram.com\/natasha.anaa\/\"><span style=\"font-weight: 400;\">@natasha.anaa<\/span><\/a><\/p>\r\n<p><span style=\"font-weight: 400;\">\ud83c\udfaf \u041a\u043e\u043d\u0435\u043a\u0442\u0438\u0440\u0430\u0458 \u0441\u0435 \u043d\u0430 LinkedIn: <\/span><a href=\"https:\/\/www.linkedin.com\/in\/natasha-anastasova-developer\/\"><span style=\"font-weight: 400;\">Natasha Anastasova<\/span><\/a><\/p>\r\n<p><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/cdn-images-1.medium.com\/max\/600\/0*QP3PmFVf0FUxn5tx.png\" alt=\"FitKit logo\" \/><\/p>\r\n<p><strong>\u0424\u0438\u0442\u041a\u0438\u0442<\/strong> e \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u043a\u043e\u0458\u0430 \u0442\u0438 \u043e\u0432\u043e\u0437\u043c\u043e\u0436\u0443\u0432\u0430 \u0434\u0430 \u0432\u0435\u0436\u0431\u0430\u0448 \u043a\u043e\u0433\u0430 \u0441\u0430\u043a\u0430\u0448 \u0438 \u043a\u0430\u0434\u0435 \u0441\u0430\u043a\u0430\u0448, \u0441\u0435\u0433\u0430 \u0438 \u043a\u0430\u043a\u043e <a href=\"https:\/\/fitkitplus.web.app\/home\">\u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430 \u0441\u043e \u0432\u0438\u0434\u0435\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438<\/a> \u0437\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u0441\u043e \u0442\u0432\u043e\u0438\u0442\u0435 \u043e\u043c\u0438\u043b\u0435\u043d\u0438 \u043b\u0438\u043a\u043e\u0432\u0438.<\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0438\u0442\u0435 \u043c\u043e\u0436\u0435\u0448 \u0434\u0430 \u0433\u0438 \u043e\u0442\u043a\u043b\u0443\u0447\u0438\u0448 \u0441\u043e \u0442\u0432\u043e\u0458\u0430\u0442\u0430 \u0424\u0438\u0442\u041a\u0438\u0442 \u043f\u0440\u0435\u0442\u043f\u043b\u0430\u0442\u0430, \u0441\u043e 15 \u043a\u0440\u0435\u0434\u0438\u0442\u0438, 990 \u0434\u0435\u043d\u0430\u0440\u0438, \u0438\u043b\u0438 \u043f\u0440\u0435\u043a\u0443 \u0432\u0438\u0434\u0435\u043e\u0442\u0435\u043a\u0430\u0442\u0430 \u043d\u0430 MaxTV.\u00a0\u0410\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u0435 \u0434\u043e\u0441\u0442\u0430\u043f\u043d\u0430 \u043d\u0430 <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=mk.fitkit.app&amp;hl=en\"><strong>PlayStore<\/strong><\/a> \u0438 <a href=\"https:\/\/apps.apple.com\/us\/app\/fitkit-mk\/id1237334836\"><strong>AppStore<\/strong><\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0408\u0430 \u0438\u043d\u0441\u043f\u0438\u0440\u0438\u0440\u0430\u0430\u0442 \u043b\u0443\u0453\u0435\u0442\u043e \u043a\u043e\u0438\u0448\u0442\u043e \u043d\u0430\u043e\u0453\u0430\u0430\u0442 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u0438 \u043a\u0432\u0430\u043b\u0438\u0442\u0435\u0442\u043d\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430 \u0438 \u043f\u043e\u043a\u0440\u0430\u0458 \u0441\u0438\u0442\u0435 \u0440\u0430\u0431\u043e\u0442\u043d\u0438 \u0438 \u0444\u0430\u043c\u0438\u043b\u0438\u0458\u0430\u0440\u043d\u0438 \u043e\u0431\u0432\u0440\u0441\u043a\u0438. \u0421\u0435\u043a\u043e\u0433\u0430\u0448 \u0441\u0430\u043a\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430 \u0441\u0435\u0431\u0435\u0441\u0438 \u0441\u043e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6745,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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