{"id":708,"date":"2020-05-11T08:44:08","date_gmt":"2020-05-11T06:44:08","guid":{"rendered":"https:\/\/testdoni.wordpress.com\/2020\/05\/11\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0%e2%80%8a-%e2%80%8a%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/"},"modified":"2022-07-22T16:39:59","modified_gmt":"2022-07-22T16:39:59","slug":"%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5","status":"publish","type":"post","link":"https:\/\/fitkit.app\/mk\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/","title":{"rendered":"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430"},"content":{"rendered":"<figure><img decoding=\"async\" data-width=\"2000\" data-height=\"1333\" src=\"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg\"><\/figure>\n<p>\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u0435 \u0441\u043e\u043f\u0441\u0442\u0432\u0435\u043d\u0438\u043a \u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u0435\u0440 \u043d\u0430 FITLIFE \u0441\u0442\u0443\u0434\u0438\u043e \u043a\u043e\u0435 \u0435 \u0441\u043f\u0435\u0446\u0438\u0458\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u0441\u0442\u0443\u0434\u0438\u043e \u0437\u0430 \u0410\u0435\u0440\u043e\u0431\u0438\u043a, \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0438 \u0408\u043e\u0433\u0430 \u0432\u043e \u0421\u043a\u043e\u043f\u0458\u0435.<\/p>\n<p>\u0418\u043c\u0430 \u0434\u0438\u043f\u043b\u043e\u043c\u0438\u0440\u0430\u043d\u0438 \u0438 \u043c\u0430\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0430\u043d\u043e \u043d\u0430 \u0424\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442\u0441\u043a\u0438\u043e\u0442 \u0444\u0430\u043a\u0443\u043b\u0442\u0435\u0442 \u0432\u043e \u0421\u043a\u043e\u043f\u0458\u0435 \u0432\u043e 2015-\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430. \u0412\u043e 2017-\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 \u0441\u0435 \u0440\u0435\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u0448\u0435 \u0438 \u0437\u0430\u043f\u043e\u0447\u043d\u0430 \u043d\u0435\u0458\u0437\u0438\u043d\u0430\u0442\u0430 \u0432\u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430 \u0459\u0443\u0431\u043e\u0432 \u0438 \u043f\u0440\u0438\u043a\u0430\u0437\u043d\u0430, \u043a\u043e\u0433\u0430 \u0433\u043e \u043e\u0441\u043d\u043e\u0432\u0430 FITLIFE. \u0422\u0430\u0430 \u0435 \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u0435\u0440 \u0437\u0430 \u0410\u0435\u0440\u043e\u0431\u0438\u043a, \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0438 \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0437\u0430 \u0442\u0440\u0443\u0434\u043d\u0438\u0446\u0438. \u0418\u0441\u0442\u043e \u0442\u0430\u043a\u0430 \u0438 \u0433\u043b\u0430\u0432\u0435\u043d \u0443\u0440\u0435\u0434\u043d\u0438\u043a \u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u0447 \u043d\u0430 \u0441\u0430\u0458\u0442\u043e\u0442<a href=\"http:\/\/www.fitlife.com.mk\" target=\"_blank\" rel=\"noopener\"> www.fitlife.com.mk<\/a> \u043a\u0430\u0434\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0430\u0458\u0434\u0435\u0448 \u0431\u0435\u0437\u0431\u0440\u043e\u0458 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0437\u0430 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043d\u0430 \u0431\u0440\u0437\u0438 \u0438 \u0437\u0434\u0440\u0430\u0432\u0438 \u043e\u0431\u0440\u043e\u0446\u0438, \u043c\u043d\u043e\u0433\u0443 \u0441\u043e\u0432\u0435\u0442\u0438 \u0437\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0458\u0435 \u0438 \u0437\u0430 \u0443\u0431\u0430\u0432\u0438\u043d\u0430.<\/p>\n<p>\u0421\u0430\u043a\u0430\u0458\u045c\u0438 \u0434\u0430 \u0441\u0438 \u0433\u043e \u0437\u0430\u043e\u043a\u0440\u0443\u0436\u0438 \u0441\u0432\u043e\u0435\u0442\u043e \u0437\u043d\u0430\u0435\u045a\u0435 \u0438 \u0435\u043a\u0441\u043f\u0435\u0440\u0442\u0438\u0437\u0430 \u0432\u043e \u043e\u0431\u043b\u0430\u0441\u0442\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0438 \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043d\u0438\u0437\u043c\u043e\u0442, \u0432\u043e 2018-\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 \u0441\u0435 \u0437\u0430\u043f\u0438\u0448\u0430 \u0438 \u043d\u0430 \u043c\u0430\u0433\u0438\u0441\u0442\u0435\u0440\u0441\u043a\u0438 \u0441\u0442\u0443\u0434\u0438\u0438 \u043f\u043e \u0414\u0438\u0435\u0442\u0435\u0442\u0438\u043a\u0430 \u0438 \u0414\u0438\u0435\u0442\u043e\u0442\u0435\u0440\u043f\u0438\u0458\u0430 \u0438\u0441\u0442\u043e \u0442\u0430\u043a\u0430 \u043d\u0430 \u0424\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442\u0441\u043a\u0438\u043e\u0442 \u0444\u0430\u043a\u0443\u043b\u0442\u0435\u0442 \u0432\u043e \u0421\u043a\u043e\u043f\u0458\u0435.<\/p>\n<p>\u0421\u043e \u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u045c\u0435 \u0438\u043c\u0430\u0448 \u043c\u043e\u0436\u043d\u043e\u0441\u0442 \u0434\u0430 \u0434\u043e\u0431\u0438\u0435\u0448 \u0446\u0435\u043b\u043e\u0441\u043d\u0430 \u043f\u043e\u0434\u0434\u0440\u0448\u043a\u0430 \u0432\u043e \u043f\u0430\u0442\u043e\u0442 \u0434\u043e \u043f\u0440\u043e\u043c\u0435\u043d\u0430 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u043d\u0438\u043e\u0442 \u0441\u0442\u0438\u043b. \u040c\u0435 \u0434\u043e\u0431\u0438\u0435\u0448 \u0442\u0440\u0435\u043d\u0438\u043d\u0437\u0438 \u043a\u043e\u0438 \u0433\u043e \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0430\u0430\u0442 \u0446\u0435\u043b\u043e\u0442\u043e \u0442\u0435\u043b\u043e \u0438 \u0441\u0438\u0442\u0435 \u043c\u0443\u0441\u043a\u0443\u043b\u0438 \u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e. \u0421\u043e \u0435\u0434\u0435\u043d \u0447\u0430\u0441 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u045c\u0435 \u043f\u043e\u0442\u0440\u043e\u0448\u0438\u0448 \u0432\u043e \u043f\u0440\u043e\u0441\u0435\u043a \u043e\u0434 500 \u0434\u043e 600 \u043a\u0430\u043b\u043e\u0440\u0438\u0438, \u0430 \u0434\u043e\u043a\u0430\u0437 \u0434\u0435\u043a\u0430 \u0434\u043e\u0431\u0440\u043e \u0441\u0438 \u0438\u0437\u0432\u0435\u0436\u0431\u0430\u043b \u045c\u0435 \u0431\u0438\u0434\u0435 \u0441\u043b\u0430\u0442\u043a\u0430\u0442\u0430 \u0431\u043e\u043b\u043a\u0430 \u0432\u043e \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u043d\u0438\u043e\u0442 \u0434\u0435\u043d \u0438 \u0442\u043e\u0430 \u0431\u043e\u043b\u043a\u0430 \u0432\u043e \u043e\u043d\u0438\u0435 \u043c\u0430\u043b\u0438 \u043c\u0443\u0441\u043a\u0443\u043b\u0447\u0438\u045a\u0430 \u043a\u043e\u0438 \u043d\u0435 \u043d\u0438 \u0437\u043d\u0430\u0435\u0448 \u0434\u0435\u043a\u0430 \u043f\u043e\u0441\u0442\u043e\u0458\u0430\u0442. \u041a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0458\u0430 \u043d\u0430 \u043f\u0438\u043b\u0430\u0442\u0435\u0441 \u0434\u0432\u0438\u0436\u0435\u045a\u0430 \u0438 \u043a\u0430\u0440\u0434\u0438\u043e \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438 \u0437\u0430\u0435\u0434\u043d\u043e \u0441\u043e \u0434\u043b\u0430\u0431\u043e\u043a\u0438 \u0438\u0441\u0442\u0435\u0433\u043d\u0443\u0432\u0430\u045a\u0435 \u0435 \u043d\u0435\u0458\u0437\u0438\u043d\u0430\u0442\u0430 \u0440\u0430\u0432\u0435\u043d\u043a\u0430 \u0437\u0430 \u0434\u043e\u0431\u0430\u0440 \u0442\u0440\u0435\u043d\u0438\u043d\u0433.<\/p>\n<p>\u0414\u043e\u043a\u043e\u043b\u043a\u0443 \u0441\u0435 \u043e\u0434\u043b\u0443\u0447\u0438\u0448 \u0434\u0430 \u0440\u0430\u0431\u043e\u0442\u0438\u0448 \u0441\u043e \u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u045c\u0435 \u0434\u043e\u0431\u0438\u0435\u0448 \u0438 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0440\u0430\u043d \u043f\u043b\u0430\u043d \u0437\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430 \u0441\u043e \u043f\u0440\u043e\u043c\u043e\u0442\u0438\u0432\u0435\u043d \u043f\u043e\u043f\u0443\u0441\u0442 \u043e\u0434 10% \u043a\u043e\u0458 \u045c\u0435 \u0431\u0438\u0434\u0435 \u043a\u0440\u0435\u0438\u0440\u0430\u043d \u0441\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u0442\u0432\u043e\u0438\u0442\u0435 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u0438 \u0438 \u0446\u0435\u043b\u0438. <strong>\u0422\u0438 \u043e\u0434\u043b\u0443\u0447\u0438, \u0430 \u0458\u0430\u0441 \u045c\u0435 \u0442\u0435 \u043f\u043e\u0434\u0434\u0440\u0436\u0430\u043c.<\/strong><\/p>\n<p>\u041f\u0440\u043e\u0446\u0435\u0441\u043e\u0442 \u0435 \u0441\u043b\u0435\u0434\u0435\u043d:<\/p>\n<ol>\n<li><strong>\u0421\u043e\u0431\u0435\u0440\u0435\u0442\u0435 \u0441\u0435 \u043c\u0438\u043d\u0438\u043c\u0443\u043c 5 \u043b\u0443\u0453\u0435, \u0438\u043b\u0438 <\/strong><a href=\"https:\/\/app.getresponse.com\/survey.html?u=zvdAG&amp;survey_id=1247301\" target=\"_blank\" rel=\"noopener\"><strong>\u043f\u0440\u0438\u0458\u0430\u0432\u0438 \u0441\u0435<\/strong><\/a><strong> \u043f\u0430 \u043d\u0438\u0435 \u045c\u0435 \u0442\u0438 \u043d\u0430\u0458\u0434\u0435\u043c\u0435 \u0433\u0440\u0443\u043f\u0430.<\/strong><\/li>\n<li><strong>\u041f\u0440\u0438\u0458\u0430\u0432\u0435\u0442\u0435 \u0441\u0435 <\/strong><a href=\"https:\/\/app.getresponse.com\/survey.html?u=zvdAG&amp;survey_id=1247301\" target=\"_blank\" rel=\"noopener\"><strong>\u043e\u0432\u0434\u0435<\/strong><\/a><strong> \u0438 \u043a\u0430\u0436\u0435\u0442\u0435 \u043a\u043e\u0435 \u0432\u0440\u0435\u043c\u0435 \u043d\u0430\u0458\u043c\u043d\u043e\u0433\u0443 \u0432\u0438 \u043e\u0434\u0433\u043e\u0432\u0430\u0440\u0430.<\/strong><\/li>\n<li><strong>\u0417\u0430 \u043f\u043e\u0432\u0435\u045c\u0435 \u043f\u0440\u0430\u0448\u0430\u045a\u0430 \u043f\u0438\u0448\u0438 \u043d\u0438 \u043d\u0430 info@fitkit.app \u0438\u043b\u0438 \u0438\u0441\u043a\u043e\u043c\u0443\u043d\u0438\u0446\u0438\u0440\u0430\u0458 \u043d\u0435 \u043d\u0430 \u043d\u0430\u0448\u0438\u0442\u0435 \u043f\u0440\u043e\u0444\u0438\u043b\u0438 \u043d\u0430 <\/strong><a href=\"https:\/\/www.instagram.com\/fitkitmk\/\" target=\"_blank\" rel=\"noopener\"><strong>Instagram<\/strong><\/a><strong> \u0438\u043b\u0438 <\/strong><a href=\"https:\/\/www.facebook.com\/fitkitmk\/\" target=\"_blank\" rel=\"noopener\"><strong>Facebook<\/strong><\/a><strong>.<\/strong><\/li>\n<\/ol>\n<hr>\n<figure><img decoding=\"async\" data-width=\"360\" data-height=\"247\" src=\"https:\/\/cdn-images-1.medium.com\/max\/600\/0*UCzM1G2oVjIgOOOp.png\"><\/figure>\n<p><strong>\u0424\u0438\u0442\u041a\u0438\u0442<\/strong> e \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u043a\u043e\u0458\u0430 \u0442\u0438 \u043e\u0432\u043e\u0437\u043c\u043e\u0436\u0443\u0432\u0430 \u0434\u0430 \u0432\u0435\u0436\u0431\u0430\u0448 \u043a\u043e\u0433\u0430 \u0441\u0430\u043a\u0430\u0448 \u0438 \u043a\u0430\u0434\u0435 \u0441\u0430\u043a\u0430\u0448, \u0441\u0435\u0433\u0430 \u0438 \u0432\u043e online \u0432\u0435\u0436\u0431\u0430\u043b\u043d\u0438\u0442\u0435 \u043d\u0438\u0437 \u0446\u0435\u043b\u0430\u0442\u0430 \u0434\u0440\u0436\u0430\u0432\u0430.<\/p>\n<p>\u0410\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u0435 \u0434\u043e\u0441\u0442\u0430\u043f\u043d\u0430 \u043d\u0430 <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=mk.fitkit.app&amp;hl=en\" target=\"_blank\" rel=\"noopener\"><strong>PlayStore<\/strong><\/a> \u0438 <a href=\"https:\/\/apps.apple.com\/us\/app\/fitkit-mk\/id1237334836\" target=\"_blank\" rel=\"noopener\"><strong>AppStore<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u0435 \u0441\u043e\u043f\u0441\u0442\u0432\u0435\u043d\u0438\u043a \u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u0435\u0440 \u043d\u0430 FITLIFE \u0441\u0442\u0443\u0434\u0438\u043e \u043a\u043e\u0435 \u0435 \u0441\u043f\u0435\u0446\u0438\u0458\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u0441\u0442\u0443\u0434\u0438\u043e \u0437\u0430 \u0410\u0435\u0440\u043e\u0431\u0438\u043a, \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0438 \u0408\u043e\u0433\u0430 \u0432\u043e \u0421\u043a\u043e\u043f\u0458\u0435. \u0418\u043c\u0430 \u0434\u0438\u043f\u043b\u043e\u043c\u0438\u0440\u0430\u043d\u0438 \u0438 \u043c\u0430\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0430\u043d\u043e \u043d\u0430 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[117],"class_list":["post-708","post","type-post","status-publish","format-standard","hentry","category-uncategorized-mk","tag-117"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430 - Fitkit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitkit.app\/uncategorized-mk\/\u0434\u0440\u0430\u0433\u0430\u043d\u0430-\u043c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430-\u043b\u0438\u0447\u0435\u043d-\u0442\u0440\u0435\u043d\u0435\/\" \/>\n<meta property=\"og:locale\" content=\"mk_MK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430 - Fitkit\" \/>\n<meta property=\"og:description\" content=\"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u0435 \u0441\u043e\u043f\u0441\u0442\u0432\u0435\u043d\u0438\u043a \u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u0435\u0440 \u043d\u0430 FITLIFE \u0441\u0442\u0443\u0434\u0438\u043e \u043a\u043e\u0435 \u0435 \u0441\u043f\u0435\u0446\u0438\u0458\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u0441\u0442\u0443\u0434\u0438\u043e \u0437\u0430 \u0410\u0435\u0440\u043e\u0431\u0438\u043a, \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0438 \u0408\u043e\u0433\u0430 \u0432\u043e \u0421\u043a\u043e\u043f\u0458\u0435. \u0418\u043c\u0430 \u0434\u0438\u043f\u043b\u043e\u043c\u0438\u0440\u0430\u043d\u0438 \u0438 \u043c\u0430\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0430\u043d\u043e \u043d\u0430 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitkit.app\/uncategorized-mk\/\u0434\u0440\u0430\u0433\u0430\u043d\u0430-\u043c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430-\u043b\u0438\u0447\u0435\u043d-\u0442\u0440\u0435\u043d\u0435\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitkit\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fitkitmk\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-11T06:44:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-22T16:39:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg\" \/>\n<meta name=\"author\" content=\"fitkit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FitKitMK\" \/>\n<meta name=\"twitter:site\" content=\"@FitKitMK\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"fitkit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/\"},\"author\":{\"name\":\"fitkit\",\"@id\":\"https:\/\/fitkit.app\/#\/schema\/person\/806305e67e8d2e4cc418199ed96ae300\"},\"headline\":\"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430\",\"datePublished\":\"2020-05-11T06:44:08+00:00\",\"dateModified\":\"2022-07-22T16:39:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/\"},\"wordCount\":328,\"publisher\":{\"@id\":\"https:\/\/fitkit.app\/#organization\"},\"image\":{\"@id\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg\",\"keywords\":[\"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\"],\"articleSection\":[\"Uncategorized @mk\"],\"inLanguage\":\"mk-MK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/\",\"url\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/\",\"name\":\"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430 - Fitkit\",\"isPartOf\":{\"@id\":\"https:\/\/fitkit.app\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg\",\"datePublished\":\"2020-05-11T06:44:08+00:00\",\"dateModified\":\"2022-07-22T16:39:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#breadcrumb\"},\"inLanguage\":\"mk-MK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"mk-MK\",\"@id\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#primaryimage\",\"url\":\"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg\",\"contentUrl\":\"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fitkit.app\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fitkit.app\/#website\",\"url\":\"https:\/\/fitkit.app\/\",\"name\":\"Fitkit\",\"description\":\"\u0415\u0434\u043d\u0430 \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u0437\u0430 \u0432\u043b\u0435\u0437 \u0432\u043e \u0441\u0438\u0442\u0435 \u0432\u0435\u0436\u0431\u0430\u043b\u043d\u0438 \u0438 \u0441\u043f\u0430 \u0446\u0435\u043d\u0442\u0440\u0438! \u041a\u0430\u0434\u0435 \u0441\u0430\u043a\u0430\u0448, \u043a\u043e\u0433\u0430 \u0441\u0430\u043a\u0430\u0448.\",\"publisher\":{\"@id\":\"https:\/\/fitkit.app\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fitkit.app\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"mk-MK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fitkit.app\/#organization\",\"name\":\"Fitkit\",\"url\":\"https:\/\/fitkit.app\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"mk-MK\",\"@id\":\"https:\/\/fitkit.app\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fitkit.app\/wp-content\/uploads\/2026\/02\/FitKit-logo-1.png\",\"contentUrl\":\"https:\/\/fitkit.app\/wp-content\/uploads\/2026\/02\/FitKit-logo-1.png\",\"width\":235,\"height\":235,\"caption\":\"Fitkit\"},\"image\":{\"@id\":\"https:\/\/fitkit.app\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/fitkitmk\",\"https:\/\/x.com\/FitKitMK\",\"https:\/\/www.youtube.com\/channel\/UCLr7pPwt9BRQ0xhS7RJRj4A\",\"https:\/\/www.linkedin.com\/company\/fitkitmk\/\",\"https:\/\/www.instagram.com\/fitkitmk\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/fitkit.app\/#\/schema\/person\/806305e67e8d2e4cc418199ed96ae300\",\"name\":\"fitkit\",\"sameAs\":[\"https:\/\/fitkit.app\/fitkitdemo\"],\"url\":\"https:\/\/fitkit.app\/mk\/author\/fitkit\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430 - Fitkit","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitkit.app\/uncategorized-mk\/\u0434\u0440\u0430\u0433\u0430\u043d\u0430-\u043c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430-\u043b\u0438\u0447\u0435\u043d-\u0442\u0440\u0435\u043d\u0435\/","og_locale":"mk_MK","og_type":"article","og_title":"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430 - Fitkit","og_description":"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u0435 \u0441\u043e\u043f\u0441\u0442\u0432\u0435\u043d\u0438\u043a \u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u0435\u0440 \u043d\u0430 FITLIFE \u0441\u0442\u0443\u0434\u0438\u043e \u043a\u043e\u0435 \u0435 \u0441\u043f\u0435\u0446\u0438\u0458\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u0441\u0442\u0443\u0434\u0438\u043e \u0437\u0430 \u0410\u0435\u0440\u043e\u0431\u0438\u043a, \u041f\u0438\u043b\u0430\u0442\u0435\u0441 \u0438 \u0408\u043e\u0433\u0430 \u0432\u043e \u0421\u043a\u043e\u043f\u0458\u0435. \u0418\u043c\u0430 \u0434\u0438\u043f\u043b\u043e\u043c\u0438\u0440\u0430\u043d\u0438 \u0438 \u043c\u0430\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0430\u043d\u043e \u043d\u0430 [&hellip;]","og_url":"https:\/\/fitkit.app\/uncategorized-mk\/\u0434\u0440\u0430\u0433\u0430\u043d\u0430-\u043c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430-\u043b\u0438\u0447\u0435\u043d-\u0442\u0440\u0435\u043d\u0435\/","og_site_name":"Fitkit","article_publisher":"https:\/\/www.facebook.com\/fitkitmk","article_published_time":"2020-05-11T06:44:08+00:00","article_modified_time":"2022-07-22T16:39:59+00:00","og_image":[{"url":"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg","type":"","width":"","height":""}],"author":"fitkit","twitter_card":"summary_large_image","twitter_creator":"@FitKitMK","twitter_site":"@FitKitMK","twitter_misc":{"Written by":"fitkit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#article","isPartOf":{"@id":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/"},"author":{"name":"fitkit","@id":"https:\/\/fitkit.app\/#\/schema\/person\/806305e67e8d2e4cc418199ed96ae300"},"headline":"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430","datePublished":"2020-05-11T06:44:08+00:00","dateModified":"2022-07-22T16:39:59+00:00","mainEntityOfPage":{"@id":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/"},"wordCount":328,"publisher":{"@id":"https:\/\/fitkit.app\/#organization"},"image":{"@id":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg","keywords":["\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430"],"articleSection":["Uncategorized @mk"],"inLanguage":"mk-MK"},{"@type":"WebPage","@id":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/","url":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/","name":"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430 - Fitkit","isPartOf":{"@id":"https:\/\/fitkit.app\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#primaryimage"},"image":{"@id":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg","datePublished":"2020-05-11T06:44:08+00:00","dateModified":"2022-07-22T16:39:59+00:00","breadcrumb":{"@id":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#breadcrumb"},"inLanguage":"mk-MK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/"]}]},{"@type":"ImageObject","inLanguage":"mk-MK","@id":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#primaryimage","url":"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg","contentUrl":"https:\/\/cdn-images-1.medium.com\/max\/600\/1*B0tkbuUDHctzsC1bLocpcw.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/fitkit.app\/uncategorized-mk\/%d0%b4%d1%80%d0%b0%d0%b3%d0%b0%d0%bd%d0%b0-%d0%bc%d0%bb%d0%b0%d0%b4%d0%b5%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%b0-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fitkit.app\/"},{"@type":"ListItem","position":2,"name":"\u0414\u0440\u0430\u0433\u0430\u043d\u0430 \u041c\u043b\u0430\u0434\u0435\u043d\u043e\u0432\u0441\u043a\u0430\u200a\u2014\u200a\u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0458 \u0442\u0435\u0431\u0435 \u0434\u043e\u043c\u0430"}]},{"@type":"WebSite","@id":"https:\/\/fitkit.app\/#website","url":"https:\/\/fitkit.app\/","name":"Fitkit","description":"\u0415\u0434\u043d\u0430 \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u0437\u0430 \u0432\u043b\u0435\u0437 \u0432\u043e \u0441\u0438\u0442\u0435 \u0432\u0435\u0436\u0431\u0430\u043b\u043d\u0438 \u0438 \u0441\u043f\u0430 \u0446\u0435\u043d\u0442\u0440\u0438! \u041a\u0430\u0434\u0435 \u0441\u0430\u043a\u0430\u0448, \u043a\u043e\u0433\u0430 \u0441\u0430\u043a\u0430\u0448.","publisher":{"@id":"https:\/\/fitkit.app\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitkit.app\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"mk-MK"},{"@type":"Organization","@id":"https:\/\/fitkit.app\/#organization","name":"Fitkit","url":"https:\/\/fitkit.app\/","logo":{"@type":"ImageObject","inLanguage":"mk-MK","@id":"https:\/\/fitkit.app\/#\/schema\/logo\/image\/","url":"https:\/\/fitkit.app\/wp-content\/uploads\/2026\/02\/FitKit-logo-1.png","contentUrl":"https:\/\/fitkit.app\/wp-content\/uploads\/2026\/02\/FitKit-logo-1.png","width":235,"height":235,"caption":"Fitkit"},"image":{"@id":"https:\/\/fitkit.app\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fitkitmk","https:\/\/x.com\/FitKitMK","https:\/\/www.youtube.com\/channel\/UCLr7pPwt9BRQ0xhS7RJRj4A","https:\/\/www.linkedin.com\/company\/fitkitmk\/","https:\/\/www.instagram.com\/fitkitmk\/"]},{"@type":"Person","@id":"https:\/\/fitkit.app\/#\/schema\/person\/806305e67e8d2e4cc418199ed96ae300","name":"fitkit","sameAs":["https:\/\/fitkit.app\/fitkitdemo"],"url":"https:\/\/fitkit.app\/mk\/author\/fitkit\/"}]}},"_links":{"self":[{"href":"https:\/\/fitkit.app\/mk\/wp-json\/wp\/v2\/posts\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitkit.app\/mk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitkit.app\/mk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitkit.app\/mk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitkit.app\/mk\/wp-json\/wp\/v2\/comments?post=708"}],"version-history":[{"count":1,"href":"https:\/\/fitkit.app\/mk\/wp-json\/wp\/v2\/posts\/708\/revisions"}],"predecessor-version":[{"id":2620,"href":"https:\/\/fitkit.app\/mk\/wp-json\/wp\/v2\/posts\/708\/revisions\/2620"}],"wp:attachment":[{"href":"https:\/\/fitkit.app\/mk\/wp-json\/wp\/v2\/media?parent=708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitkit.app\/mk\/wp-json\/wp\/v2\/categories?post=708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitkit.app\/mk\/wp-json\/wp\/v2\/tags?post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}