{"id":7523,"date":"2023-03-30T09:02:39","date_gmt":"2023-03-30T08:02:39","guid":{"rendered":"https:\/\/fitkit.app\/?p=7523"},"modified":"2023-03-30T09:02:39","modified_gmt":"2023-03-30T08:02:39","slug":"boreckite-vestini-se-nacin-na-zivot","status":"publish","type":"post","link":"https:\/\/fitkit.app\/mk\/uncategorized-mk\/boreckite-vestini-se-nacin-na-zivot\/","title":{"rendered":"\u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440 \u043e\u0434 \u0411\u0443\u0448\u0438\u0434\u043e \u0414\u043e\u045f\u043e: \u0411\u043e\u0440\u0435\u0447\u043a\u0438\u0442\u0435 \u0432\u0435\u0448\u0442\u0438\u043d\u0438 \u0441\u0435 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442, \u043f\u0440\u0438\u043c\u0435\u043d\u043b\u0438\u0432\u0438 \u0432\u043e \u0441\u0438\u0442\u0435 \u0436\u0438\u0432\u043e\u0442\u043d\u0438 \u0434\u043e\u043c\u0435\u043d\u0438!"},"content":{"rendered":"

\u041f\u043e\u0432\u0435\u045c\u0435 \u043e\u0434 \u0435\u0434\u043d\u0430 \u0434\u0435\u0446\u0435\u043d\u0438\u0458\u0430 \u0410\u043a\u0430\u0434\u0435\u043c\u0438\u0458\u0430\u0442\u0430 \u0437\u0430 \u0431\u043e\u0440\u0435\u0447\u043a\u0438 \u0432\u0435\u0448\u0442\u0438\u043d\u0438, <\/span>\u0411\u0443\u0448\u0438\u0434\u043e \u0414\u043e\u045f\u043e<\/b> \u0433\u0438 \u043f\u043e\u043c\u0435\u0441\u0442\u0443\u0432\u0430 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0434\u0438\u0442\u0435 \u0437\u0430 \u0442\u043e\u0430 \u043a\u0430\u043a\u043e \u0441\u0435 \u0438\u0437\u0443\u0447\u0443\u0432\u0430\u0430\u0442 \u0431\u043e\u0440\u0435\u0447\u043a\u0438\u0442\u0435 \u0432\u0435\u0448\u0442\u0438\u043d\u0438 \u043a\u0430\u043a\u043e \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442 \u043f\u0440\u0435\u043a\u0443 \u0440\u0430\u0437\u0432\u043e\u0458 \u043d\u0430 \u0442\u0435\u043b\u043e\u0442\u043e \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430, \u0443\u043c\u043e\u0442 \u0438 \u0434\u0443\u0445\u043e\u0442. \ud83d\ude4c<\/span><\/p>\n

\u0413\u043e\u043b\u0435\u043c\u0438\u043e\u0442 \u0431\u0440\u043e\u0458 \u043d\u0430 \u043d\u0430\u0433\u0440\u0430\u0434\u0438 \u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0438\u0458\u0430 \u0448\u0442\u043e \u0433\u0438 \u0434\u043e\u0431\u0438\u0432\u0430\u0430\u0442 \u0441\u0435 \u0441\u0430\u043c\u043e \u0443\u0448\u0442\u0435 \u0435\u0434\u043d\u0430 \u043f\u043e\u0442\u0432\u0440\u0434\u0430 \u0434\u0435\u043a\u0430 \u043d\u0430\u0442\u043f\u0440\u0435\u0432\u0430\u0440\u0443\u0432\u0430\u0447\u043a\u0438\u043e\u0442 \u0434\u0435\u043b \u0435 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u0435\u043d \u0441\u0435\u0433\u043c\u0435\u043d\u0442 \u043e\u0434 \u0432\u0435\u0448\u0442\u0438\u043d\u0430\u0442\u0430, \u043d\u043e \u0441\u0435\u043f\u0430\u043a \u0435\u0434\u043d\u043e \u0443\u0431\u0430\u0432\u043e \u0438\u0441\u043a\u0443\u0441\u0442\u0432\u043e \u0438 \u0434\u0440\u0443\u0436\u0435\u045a\u0435.<\/span><\/p>\n

\"\u0411\u0443\u0448\u0438\u0434\u043e<\/p>\n

\u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440 \u0408\u043e\u0432\u0430\u043d\u043e\u0432\u0441\u043a\u0438<\/span><\/a>, \u043e\u0441\u043d\u043e\u0432\u0430\u0447 \u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0437\u0430 \u0431\u043e\u0440\u0435\u0447\u043a\u0438 \u0432\u0435\u0448\u0442\u0438\u043d\u0438 \u0432\u043e <\/span>\u0411\u0443\u0448\u0438\u0434\u043e \u0414\u043e\u045f\u043e<\/b> \u0441\u043f\u043e\u0434\u0435\u043b\u0443\u0432\u0430 \u043a\u043e\u0458 \u0431\u0438\u043b \u043c\u043e\u0442\u0438\u0432\u043e\u0442 \u0437\u0430 \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u045a\u0435 \u043d\u0430 \u0430\u043a\u0430\u0434\u0435\u043c\u0438\u0458\u0430\u0442\u0430. \u2b07\ufe0f<\/span><\/p>\n

\u0410\u043a\u0430\u0434\u0435\u043c\u0438\u0458\u0430\u0442\u0430 \u0437\u0430 \u0431\u043e\u0440\u0435\u0447\u043a\u0438 \u0432\u0435\u0448\u0442\u0438\u043d\u0438, \u0411\u0443\u0448\u0438\u0434\u043e \u0414\u043e\u045f\u043e \u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0430 \u043d\u0430 22\u0440\u0438 \u0430\u0432\u0433\u0443\u0441\u0442 2012 \u0433\u043e\u0434\u0438\u043d\u0430. \u041c\u043e\u0442\u0438\u0432\u043e\u0442 \u0431\u0435\u0448\u0435, \u0435 \u0438 \u045c\u0435 \u0431\u0438\u0434\u0435, \u0438\u0437\u0443\u0447\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0431\u043e\u0440\u0435\u0447\u043a\u0438\u0442\u0435 \u0432\u0435\u0448\u0442\u0438\u043d\u0438 \u043a\u0430\u043a\u043e \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442, \u0438\u0441\u0442\u043e\u0432\u0440\u0435\u043c\u0435\u043d \u0440\u0430\u0437\u0432\u043e\u0458 \u043d\u0430 \u0442\u0435\u043b\u043e\u0442\u043e \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u0442\u0430, \u0443\u043c\u043e\u0442 \u0438 \u0434\u0443\u0445\u043e\u0442. \u041e\u0434 \u0442\u0435\u043b\u0435\u0441\u0435\u043d \u0430\u0441\u043f\u0435\u043a\u0442, \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0437\u0430 \u0440\u0435\u0430\u043b\u043d\u0430 \u0431\u043e\u0440\u0431\u0430 \u0434\u043e \u0441\u0442\u0435\u043f\u0435\u043d \u043d\u0430 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0437\u0430\u043c, \u043f\u0440\u0438\u043c\u0435\u043d\u043b\u0438\u0432\u0438 \u0432\u043e \u0441\u0435\u043a\u0430\u043a\u0432\u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438. \u041e\u0434 \u0434\u0443\u0445\u043e\u0432\u0435\u043d \u0430\u0441\u043f\u0435\u043a\u0442, \u043d\u0435\u0441\u0432\u0435\u0441\u043d\u043e \u0438 \u0438\u043d\u0441\u0442\u0438\u043a\u0442\u0438\u0432\u043d\u043e \u0434\u0435\u043b\u0443\u0432\u0430\u045a\u0435 \u0441\u043e \u0441\u0432\u0435\u0441\u043d\u043e \u0441\u0442\u0435\u043a\u043d\u0430\u0442\u0438\u0442\u0435 \u0431\u043e\u0440\u0431\u0435\u043d\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438, \u0435\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u043c\u0438\u0441\u043b\u0430 \u0438 \u0430\u043a\u0446\u0438\u0458\u0430. \u0412\u043e \u0446\u0435\u043b\u0438\u043d\u0430, \u0431\u043e\u0440\u0435\u0447\u043a\u0438\u0442\u0435 \u0432\u0435\u0448\u0442\u0438\u043d\u0438 \u0441\u0435 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442 \u0438 \u043a\u0430\u043a\u043e \u0442\u0430\u043a\u0432\u0438 \u0441\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u043b\u0438\u0432\u0438 \u0432\u043e \u0441\u0438\u0442\u0435 \u0436\u0438\u0432\u043e\u0442\u043d\u0438 \u0434\u043e\u043c\u0435\u043d\u0438. <\/span><\/i>\ud83d\ude4c<\/span><\/p><\/blockquote>\n

\"\u0411\u0443\u0448\u0438\u0434\u043e<\/p>\n

\u0412\u043e \u0410\u043a\u0430\u0434\u0435\u043c\u0438\u0458\u0430\u0442\u0430 \u0411\u0443\u0448\u0438\u0434\u043e \u0414\u043e\u045f\u043e \u043c\u043e\u0436\u0435\u0448 \u0434\u0430 \u0433\u0438 \u043f\u0440\u043e\u0431\u0430\u0448 \u0441\u043b\u0435\u0434\u043d\u0438\u0432\u0435 \u0431\u043e\u0440\u0435\u0447\u043a\u0438 \u0432\u0435\u0448\u0442\u0438\u043d\u0438:<\/strong><\/p>\n

\ud83e\udd4b <\/span>\u041a\u0430\u0440\u0430\u0442\u0435<\/b> – \u0408\u0430\u043f\u043e\u043d\u0441\u043a\u0430 \u0431\u043e\u0440\u0435\u0447\u043a\u0430 \u0432\u0435\u0448\u0442\u0438\u043d\u0430 \u0437\u0430 \u0441\u0430\u043c\u043e\u043e\u0434\u0431\u0440\u0430\u043d\u0430 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0435\u043d \u0440\u0430\u0437\u0432\u043e\u0458 \u043d\u0430 \u0442\u0435\u043b\u043e\u0442\u043e, \u0443\u043c\u043e\u0442 \u0438 \u0434\u0443\u0445\u043e\u0442.<\/span><\/p>\n

\ud83e\uddd8 <\/span>\u0417\u0435\u043d \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0430<\/b> – \u0422\u0440\u0435\u043d\u0438\u043d\u0433 \u043d\u0430 \u0442\u0435\u043b\u043e\u0442\u043e, \u0443\u043c\u043e\u0442 \u0438 \u0434\u0443\u0445\u043e\u0442 \u0437\u0430<\/span><\/p>\n

\u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u043a\u0430 \u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u043d\u0430 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043d\u043e\u0441\u0442 \u0438 \u043f\u0440\u0438\u0441\u0443\u0442\u043d\u043e\u0441\u0442, \u043e\u0432\u0434\u0435 \u0438 \u0441\u0435\u0433\u0430.<\/span><\/p>\n

\ud83d\udc4a <\/span>\u040f\u0438\u0443\u045f\u0438\u0442\u0441\u0443 <\/b>– \u0413\u043e\u043b\u043e\u0440\u0430\u043a\u0430\u0442\u0430 \u0431\u043e\u0440\u0435\u0447\u043a\u0430 \u0432\u0435\u0448\u0442\u0438\u043d\u0430 \u043d\u0430 \u0441\u0430\u043c\u0443\u0440\u0430\u0438\u0442\u0435, \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0430 \u0437\u0430 \u0440\u0435\u0430\u043b\u043d\u0430 \u0431\u043e\u0440\u0431\u0430 \u0432\u043e \u0441\u0435\u043a\u0430\u043a\u0432\u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438.<\/span><\/p>\n

\ud83d\udd25 <\/span>Street Fight<\/b> – \u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d \u043a\u043e\u043d\u0446\u0435\u043f\u0442 \u043d\u0430 \u0431\u043e\u0440\u0431\u0435\u043d\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0437\u0430 \u0441\u0430\u043c\u043e\u043e\u0434\u0431\u0440\u0430\u043d\u0430 \u0438 \u0431\u043e\u0440\u0431\u0430 \u0432\u043e \u0440\u0435\u0430\u043b\u043d\u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u0431\u0435\u0437 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0443\u0432\u0430\u045a\u0430 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430.<\/span><\/p>\n

\u0427\u0430\u0441\u043e\u0432\u0438\u0442\u0435 \u0441\u0435 \u0434\u043e\u0441\u0442\u0430\u043f\u043d\u0438 \u0437\u0430 \u0434\u0435\u0446\u0430 \u0438 \u0432\u043e\u0437\u0440\u0430\u0441\u043d\u0438.<\/span><\/p>\n

\"\u0411\u0443\u0448\u0438\u0434\u043e<\/p>\n

\u0411\u0443\u0448\u0438\u0434\u043e \u0414\u043e\u045f\u043e<\/b> \u0435 \u0443\u0448\u0442\u0435 \u0435\u0434\u0435\u043d \u0447\u043b\u0435\u043d \u043d\u0430<\/span> \u0424\u0438\u0442\u041a\u0438\u0442<\/b> \u0444\u0430\u043c\u0438\u043b\u0438\u0458\u0430\u0442\u0430. \ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc67<\/span><\/p>\n

\u0414\u043e\u043a\u043e\u043b\u043a\u0443 \u0441\u0430\u043a\u0430\u0448 \u0438 \u0442\u0438 \u0434\u0430 \u0431\u0438\u0434\u0435\u0448 \u0434\u0435\u043b \u043e\u0434 \u043f\u0440\u0438\u043a\u0430\u0437\u043d\u0430\u0442\u0430 \u043d\u0430 \u0430\u043a\u0430\u0434\u0435\u043c\u0438\u0458\u0430\u0442\u0430 <\/span>\u0411\u0443\u0448\u0438\u0434\u043e \u0414\u043e\u045f\u043e<\/b>, <\/span>\u0437\u0430\u043a\u0430\u0436\u0438 \u0441\u0438 \u0442\u0435\u0440\u043c\u0438\u043d \u043f\u0440\u0435\u043a\u0443 <\/span>\u0424\u0438\u0442\u041a\u0438\u0442 \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430<\/b><\/a> \u0438 \u043f\u043e\u0441\u0435\u0442\u0438 \u0458\u0430 \u0410\u043a\u0430\u0434\u0435\u043c\u0438\u0458\u0430\u0442\u0430 \u0437\u0430 \u0431\u043e\u0440\u0435\u0447\u043a\u0438 \u0432\u0435\u0448\u0442\u0438\u043d\u0438 \u0448\u0442\u043e \u0441\u0435 \u043d\u0430\u043e\u0453\u0430 \u043d\u0430:<\/span><\/p>\n

\ud83d\udc63 \u0443\u043b\u0438\u0446\u0430\u0442\u0430 \u201e\u0418\u043b\u0438\u0458\u0430 \u0414\u0438\u043c\u043e\u0432\u0441\u043a\u0438\u201d \u0431\u0440\u043e\u0458 6 \u0432\u043e \u043d\u0430\u0441\u0435\u043b\u0431\u0430\u0442\u0430 \u041b\u0438\u0441\u0438\u0447\u0435 \u0432\u043e \u043e\u043f\u0448\u0442\u0438\u043d\u0430 \u0410\u0435\u0440\u043e\u0434\u0440\u043e\u043c, \u0421\u043a\u043e\u043f\u0458\u0435.<\/span><\/p>\n

\u0417\u0430 \u0434\u0430 \u0431\u0438\u0434\u0435\u0448 \u0432\u043e \u0442\u0435\u043a \u0441\u043e \u0441\u0438\u0442\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438 \u043d\u0430 \u0411\u0443\u0448\u0438\u0434\u043e \u0414\u043e\u045f\u043e:<\/b><\/p>\n

\ud83d\udcf8 \u0421\u043b\u0435\u0434\u0438 \u0433\u0438 \u043d\u0430 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c: <\/span>@bushidodojomacedonia<\/span><\/a><\/p>\n

\ud83d\udc4d \u041f\u0438\u0448\u0438 \u0438\u043c \u043d\u0430 \u0424\u0435\u0458\u0441\u0431\u0443\u043a: <\/span>Bushido Dojo Macedonia<\/span><\/a><\/p>\n

\ud83d\udce7 \u041f\u0438\u0448\u0438 \u0438\u043c \u043d\u0430 \u043c\u0435\u0458\u043b: macedonian.samurai@gmail.com<\/span><\/p>\n

\u260e\ufe0f \u0408\u0430\u0432\u0438 \u0441\u0435: 070 820 276<\/span><\/p>\n

\"\u0411\u0443\u0448\u0438\u0434\u043e<\/p>\n

\u0424\u0438\u0442\u041a\u0438\u0442<\/span><\/strong>\u00a0e \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u043a\u043e\u0458\u0430 \u0442\u0438 \u043e\u0432\u043e\u0437\u043c\u043e\u0436\u0443\u0432\u0430 \u0434\u0430 \u0432\u0435\u0436\u0431\u0430\u0448 \u043a\u043e\u0433\u0430 \u0441\u0430\u043a\u0430\u0448 \u0438 \u043a\u0430\u0434\u0435 \u0441\u0430\u043a\u0430\u0448, \u0441\u0435\u0433\u0430 \u0438 \u0441\u043e \u043e\u043f\u0446\u0438\u0458\u0430 \u0437\u0430 \u0437\u0430\u043a\u0430\u0436\u0443\u0432\u0430\u045a\u0435 \u0441\u0435\u0441\u0438\u0438 \u0441\u043e \u043b\u0438\u0446\u0435\u043d\u0446\u0438\u0440\u0430\u043d \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433.\u00a0<\/span><\/p>\n

\u0424\u0438\u0442\u041a\u0438\u0442\u00a0<\/span><\/strong>\u0435 \u0438\u00a0<\/span>\u043f\u043b<\/span><\/a>\"FitKit\u0430\u0442\u0444\u043e\u0440\u043c\u0430 \u0441\u043e \u0432\u0438\u0434\u0435\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438<\/span><\/a> \u0437\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u0441\u043e \u0442\u0432\u043e\u0438\u0442\u0435 \u043e\u043c\u0438\u043b\u0435\u043d\u0438 \u043b\u0438\u043a\u043e\u0432\u0438. \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0438\u0442\u0435 \u043c\u043e\u0436\u0435\u0448 \u0434\u0430 \u0433\u0438 \u043e\u0442\u043a\u043b\u0443\u0447\u0438\u0448 \u0441\u043e \u0442\u0432\u043e\u0458\u0430\u0442\u0430 \u0424\u0438\u0442\u041a\u0438\u0442 \u043f\u0440\u0435\u0442\u043f\u043b\u0430\u0442\u0430, \u0441\u043e 15 \u043a\u0440\u0435\u0434\u0438\u0442\u0438, 990 \u0434\u0435\u043d\u0430\u0440\u0438, \u0438\u043b\u0438 \u043f\u0440\u0435\u043a\u0443 \u0432\u0438\u0434\u0435\u043e\u0442\u0435\u043a\u0430\u0442\u0430 \u043d\u0430 MaxTV.\u00a0<\/span>\u0410\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u0435 \u0434\u043e\u0441\u0442\u0430\u043f\u043d\u0430 \u043d\u0430\u00a0<\/span>PlayStore<\/span><\/strong><\/a>\u00a0\u0438\u00a0<\/span>AppStore<\/span><\/strong><\/a>.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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