{"id":7939,"date":"2023-07-27T09:48:09","date_gmt":"2023-07-27T08:48:09","guid":{"rendered":"https:\/\/fitkit.app\/?p=7939"},"modified":"2023-07-27T09:59:34","modified_gmt":"2023-07-27T08:59:34","slug":"fitness-revolucija","status":"publish","type":"post","link":"https:\/\/fitkit.app\/mk\/uncategorized-mk\/fitness-revolucija\/","title":{"rendered":"\u0414\u0430\u0432\u0438\u0434 \u043e\u0434 \u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430: \u0422\u0443\u043a\u0430 \u0441\u043c\u0435 \u0437\u0430 \u0434\u0430 \u0442\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435\u043c\u0435 \u0434\u0430 \u0433\u043e \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0448 \u0441\u0432\u043e\u0458\u043e\u0442 \u0436\u0438\u0432\u043e\u0442"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0410\u043a\u043e \u0431\u0430\u0440\u0430\u0448 \u043a\u0432\u0430\u043b\u0438\u0442\u0435\u0442\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u0440\u0435\u0434\u0432\u043e\u0434\u0435\u043d\u0430 \u043e\u0434 \u043f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0438, \u0444\u0438\u0442\u043d\u0435\u0441 \u0441\u0442\u0443\u0434\u0438\u043e\u0442\u043e \u043d\u0430<\/span><b> \u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430<\/b><span style=\"font-weight: 400;\"> \u0435 \u043c\u0435\u0441\u0442\u043e\u0442\u043e \u043d\u0430 \u043a\u043e\u0435 \u0448\u0442\u043e \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u043c\u0443 \u0434\u0430\u0434\u0435\u0448 \u0448\u0430\u043d\u0441\u0430. \ud83d\udcaf<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0420\u0435\u0447\u0438\u0441\u0438 \u0446\u0435\u043b\u0430 \u0434\u0435\u0446\u0435\u043d\u0438\u0458\u0430, <\/span><b>\u00a0\u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430 <\/b><span style=\"font-weight: 400;\">\u0433\u0438 \u043f\u043e\u043c\u0435\u0441\u0442\u0443\u0432\u0430 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0434\u0438\u0442\u0435 \u0437\u0430 \u0442\u043e\u0430 \u043a\u0430\u043a\u043e \u0435\u0434\u0435\u043d \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d \u0444\u0438\u0442\u043d\u0435\u0441 \u0446\u0435\u043d\u0442\u0430\u0440 \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0438\u0437\u0433\u043b\u0435\u0434\u0430 \u0438 \u0434\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u0430. \ud83c\udfc6<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-7945 size-full\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/245492962_2403364559799684_7922866039429322865_n.jpg\" alt=\"fitnes-revolucija\" width=\"1118\" height=\"980\" srcset=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/245492962_2403364559799684_7922866039429322865_n.jpg 1118w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/245492962_2403364559799684_7922866039429322865_n-650x570.jpg 650w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/245492962_2403364559799684_7922866039429322865_n-768x673.jpg 768w\" sizes=\"(max-width: 1118px) 100vw, 1118px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u041e\u0434 \u043d\u0435\u043e\u0434\u0430\u043c\u043d\u0430, <\/span><b>\u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430<\/b><span style=\"font-weight: 400;\"> \u0434\u043e\u0431\u0438 \u0438 \u0441\u043e\u0441\u0435\u043c\u0430 \u043d\u043e\u0432 \u0438\u0437\u0433\u043b\u0435\u0434 \u043a\u0430\u043a\u043e \u0443\u0448\u0442\u0435 \u0435\u0434\u0435\u043d \u0434\u043e\u043a\u0430\u0437 \u0437\u0430 \u0434\u0435\u0446\u0435\u043d\u0438\u0441\u043a\u0430\u0442\u0430 \u043f\u043e\u0441\u0432\u0435\u0442\u0435\u043d\u043e\u0441\u0442 \u0434\u0430 \u0438\u043c \u0441\u0435 \u043e\u0432\u043e\u0437\u043c\u043e\u0436\u0438 \u0441\u0430\u043c\u043e \u043d\u0430\u0458\u0434\u043e\u0431\u0440\u043e\u0442\u043e \u0438\u0441\u043a\u0443\u0441\u0442\u0432\u043e \u043d\u0430 \u0432\u0435\u0436\u0431\u0430\u0447\u0438\u0442\u0435, \u043e\u0431\u0458\u0430\u0441\u043d\u0443\u0432\u0430 \u0414\u0430\u0432\u0438\u0434 \u041f\u0435\u0442\u043a\u043e\u0432, \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u0435\u0440 \u0432\u043e \u0442\u0438\u043c\u043e\u0442 \u043d\u0430 <\/span><b>\u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>\u0410\u043a\u043e \u043c\u0443 \u0434\u0430\u0434\u0435\u0448 \u0448\u0430\u043d\u0441\u0430 \u043d\u0430 \u043e\u0432\u043e\u0458 \u0444\u0438\u0442\u043d\u0435\u0441 \u0446\u0435\u043d\u0442\u0430\u0440, \u0435\u0432\u0435 \u043a\u043e\u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u0433\u0438 \u0438\u043c\u0430\u0448 \u043d\u0430 \u0440\u0430\u0441\u043f\u043e\u043b\u0430\u0433\u0430\u045a\u0435:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0437\u0430 \u0441\u043b\u0430\u0431\u0435\u0435\u045a\u0435;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0437\u0430 \u043e\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u045a\u0435 \u0438 \u0437\u0430\u0458\u0430\u043a\u043d\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0430\u0442\u0443\u0440\u0430\u0442\u0430;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0437\u0430 \u0437\u0433\u043e\u043b\u0435\u043c\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u0441\u0438\u043b\u0430;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 \u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u0437\u0430 \u043f\u043e\u0434\u0438\u0433\u043d\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u043f\u0435\u0440\u0444\u043e\u0440\u043c\u0430\u043d\u0441\u0438\u0442\u0435 \u043a\u0430\u0458 \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7942 size-full\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/269734545_2462424780560328_3673303159396402876_n.jpg\" alt=\"fitnes-revolucija\" width=\"1440\" height=\"1093\" srcset=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/269734545_2462424780560328_3673303159396402876_n.jpg 1440w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/269734545_2462424780560328_3673303159396402876_n-650x493.jpg 650w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/269734545_2462424780560328_3673303159396402876_n-768x583.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/p>\n<p><b>\u041e\u0432\u0434\u0435 \u043c\u043e\u0436\u0435\u0448 \u0434\u0430 <\/b><a href=\"https:\/\/fitkit.app\/uncategorized\/%d0%b7%d0%b0-%d0%b8%d0%bb%d0%b8-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2-%d0%b0%d0%bd%d0%b3%d0%b0%d0%b6%d0%b8%d1%80%d0%b0%d1%9a%d0%b5-%d0%bb%d0%b8%d1%87%d0%b5%d0%bd-%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/\"><b>\u0432\u0435\u0436\u0431\u0430\u0448 \u0441\u043e \u043b\u0438\u0447\u0435\u043d \u0442\u0440\u0435\u043d\u0435\u0440<\/b><\/a><b>, \u0432\u043e \u043f\u0430\u0440 \u0438\u043b\u0438 \u0441\u0430\u043c\/\u0430, \u0438\u0437\u0431\u0438\u0440\u0430\u0458\u045c\u0438 \u043d\u0435\u043a\u043e\u0458\u0430 \u043e\u0434 \u0441\u043b\u0435\u0434\u043d\u0438\u0432\u0435 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0438:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 \u0424\u0438\u0442\u043d\u0435\u0441<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 \u041a\u0438\u043a-\u0431\u043e\u043a\u0441<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 <\/span><a href=\"https:\/\/fitkit.app\/uncategorized\/%d0%ba%d0%b0%d0%ba%d0%be-%d0%bd%d0%b0%d1%81%d1%82%d0%b0%d0%bd%d0%b0%d0%bb-%d1%84%d1%83%d0%bd%d0%ba%d1%86%d0%b8%d0%be%d0%bd%d0%b0%d0%bb%d0%bd%d0%b8%d0%be%d1%82-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d0%bd\/\"><span style=\"font-weight: 400;\">\u0424\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u0435\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0433<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 \u041a\u0430\u0440\u0434\u0438\u043e<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7946 size-full\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/275000617_2518205081648964_3257871675328799320_n.jpg\" alt=\"fitnes-revolucija\" width=\"1440\" height=\"1777\" srcset=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/275000617_2518205081648964_3257871675328799320_n.jpg 1440w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/275000617_2518205081648964_3257871675328799320_n-527x650.jpg 527w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/275000617_2518205081648964_3257871675328799320_n-768x948.jpg 768w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/275000617_2518205081648964_3257871675328799320_n-1245x1536.jpg 1245w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0422\u0438\u043c\u043e\u0442 \u043d\u0430 <\/span><b>\u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430 <\/b><span style=\"font-weight: 400;\">\u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0444\u0430\u043b\u0438 \u0441\u043e \u0433\u043e\u043b\u0435\u043c \u0431\u0440\u043e\u0458 \u043d\u0430 \u0440\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u043e\u043d\u0435\u0440\u043d\u0438 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u0448\u0442\u043e \u0433\u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043b\u0435 \u043a\u0430\u0458 \u0441\u0432\u043e\u0438\u0442\u0435 \u0432\u0435\u0436\u0431\u0430\u0447\u0438.<\/span><\/p>\n<blockquote><p><i><span style=\"font-weight: 400;\">\u0418\u043c\u0430\u043c\u0435 \u0447\u043b\u0435\u043d \u043a\u043e\u0458 \u0432\u043e 2016 \u0433\u043e\u0434\u0438\u043d\u0430 \u0442\u0435\u0436\u0435\u0448\u0435 210 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u0438, \u043d\u043e \u0441\u043e \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u0432\u043e \u043d\u0430\u0448\u0438\u043e\u0442 \u0444\u0438\u0442\u043d\u0435\u0441 \u0446\u0435\u043d\u0442\u0430\u0440 \u043f\u043e\u0434 \u043e\u043a\u043e\u0442\u043e \u043d\u0430 \u0438\u0441\u043a\u0443\u0441\u043d\u0438 \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0430 \u0438\u0441\u0445\u0440\u0430\u043d\u0430, \u0434\u0435\u043d\u0435\u0441 \u0442\u043e\u0458 \u0442\u0435\u0436\u0438 100 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u0438. <\/span><\/i><span style=\"font-weight: 400;\">\ud83c\udfc6<\/span><\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7943 size-full\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/257159626_2433948883407918_1733724835728161388_n.jpg\" alt=\"fitnes-revolucija\" width=\"1440\" height=\"1084\" srcset=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/257159626_2433948883407918_1733724835728161388_n.jpg 1440w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/257159626_2433948883407918_1733724835728161388_n-650x489.jpg 650w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/257159626_2433948883407918_1733724835728161388_n-768x578.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u041a\u0430\u043a\u043e \u0434\u0435\u043b \u043e\u0434 \u0443\u0441\u043b\u0443\u0433\u0430\u0442\u0430 \u043d\u0430 \u0441\u0442\u0443\u0434\u0438\u043e\u0442\u043e \u0441\u0435 \u0438 \u043c\u0435\u0440\u0435\u045a\u0435\u0442\u043e \u043d\u0430 \u043a\u0438\u043b\u0430\u0436\u0430 \u0438 \u043e\u0431\u0435\u043c \u043d\u0430 \u043f\u043e\u0441\u0435\u0431\u043d\u0438 \u0434\u0435\u043b\u043e\u0432\u0438 \u043e\u0434 \u0442\u0435\u043b\u043e\u0442\u043e, \u043a\u0430\u043a\u043e \u0438 \u0442\u0435\u0441\u0442\u0438\u0440\u0430\u045a\u0435 \u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u0441\u043a\u0438\u0442\u0435 \u043f\u0435\u0440\u0444\u043e\u0440\u043c\u0430\u043d\u0441\u0438.<\/span><\/p>\n<p><b>\u0415\u0432\u0435 \u0437\u043e\u0448\u0442\u043e \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0433\u043e \u043f\u043e\u0441\u0435\u0442\u0438\u0448 \u0441\u0442\u0443\u0434\u0438\u043e\u0442\u043e \u043d\u0430 \u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430: \u2b07\ufe0f<\/b><\/p>\n<blockquote><p><i><span style=\"font-weight: 400;\">\u0414\u043e\u043a\u043e\u043b\u043a\u0443 \u0441\u0430\u043a\u0430\u0448 \u0434\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0448 \u043d\u0435\u0448\u0442\u043e \u0432\u043e \u0442\u0432\u043e\u0458\u043e\u0442 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442, \u043d\u043e \u043d\u0435 \u0437\u043d\u0430\u0435\u0448 \u043e\u0434 \u043a\u0430\u0434\u0435 \u0434\u0430 \u043f\u043e\u0447\u043d\u0435\u0448 \u0438\u043b\u0438 \u043a\u0430\u043a\u043e \u0434\u0430 \u0432\u0435\u0436\u0431\u0430\u0448 &#8211; \u043d\u0438\u0435 \u0441\u043c\u0435 \u0442\u0443\u043a\u0430 \u0434\u0430 \u0442\u0438 \u043f\u043e\u043a\u0430\u0436\u0435\u043c\u0435 \u0438 \u0434\u0430 \u0442\u0435 \u0432\u043e\u0432\u0435\u0434\u0435\u043c\u0435 \u0432\u043e \u0441\u0432\u0435\u0442\u043e\u0442 \u043d\u0430 \u0444\u0438\u0442\u043d\u0435\u0441\u043e\u0442, \u0437\u0430 \u0434\u0430 \u043c\u043e\u0436\u0435\u0448 \u043f\u0440\u043e\u043c\u0435\u043d\u0430\u0442\u0430 \u0434\u0430 \u0458\u0430 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0432\u0430\u0448 \u043d\u0430 \u0441\u0432\u043e\u0458\u0430 \u043a\u043e\u0436\u0430.<\/span><\/i><\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7941 size-full\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/266785068_2456052024530937_8538081136098233541_n.jpg\" alt=\"fitnes-revolucija\" width=\"1440\" height=\"1782\" srcset=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/266785068_2456052024530937_8538081136098233541_n.jpg 1440w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/266785068_2456052024530937_8538081136098233541_n-525x650.jpg 525w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/266785068_2456052024530937_8538081136098233541_n-768x950.jpg 768w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/266785068_2456052024530937_8538081136098233541_n-1241x1536.jpg 1241w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/p>\n<p><b>\u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430<\/b><span style=\"font-weight: 400;\"> \u0435 \u0443\u0448\u0442\u0435 \u0435\u0434\u0435\u043d \u0447\u043b\u0435\u043d \u043d\u0430 \u0424\u0438\u0442\u041a\u0438\u0442 \u0444\u0430\u043c\u0438\u043b\u0438\u0458\u0430\u0442\u0430. \ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc67<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0414\u043e\u043a\u043e\u043b\u043a\u0443 \u0441\u0430\u043a\u0430\u0448 \u0438 \u0442\u0438 \u0434\u0430 \u0431\u0438\u0434\u0435\u0448 \u0434\u0435\u043b \u043e\u0434 \u043f\u0440\u0438\u043a\u0430\u0437\u043d\u0430\u0442\u0430 \u043d\u0430 <\/span><b>\u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430<\/b><span style=\"font-weight: 400;\">, \u0437\u0430\u043a\u0430\u0436\u0438 \u0441\u0438 \u0442\u0435\u0440\u043c\u0438\u043d \u043f\u0440\u0435\u043a\u0443 <\/span><b>\u0424\u0438\u0442\u041a\u0438\u0442<\/b><span style=\"font-weight: 400;\"> \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u0438 \u043f\u043e\u0441\u0435\u0442\u0438 \u0433\u043e \u0441\u0442\u0443\u0434\u0438\u043e\u0442\u043e \u0448\u0442\u043e \u0441\u0435 \u043d\u0430\u043e\u0453\u0430 \u043d\u0430:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc63 \u0443\u043b\u0438\u0446\u0430\u0442\u0430 \u201e\u0412\u043e\u043b\u0433\u043e\u0433\u0440\u0430\u0434\u0441\u043a\u0430\u201d \u0431\u0440\u043e\u0458 2 \u0432\u043e \u043e\u043f\u0448\u0442\u0438\u043d\u0430\u0442\u0430 \u041a\u0430\u0440\u043f\u043e\u0448 \u0432\u043e \u0421\u043a\u043e\u043f\u0458\u0435.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7944 size-full\" src=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/252328015_2426461914156615_3025037939554807913_n.jpg\" alt=\"fitnes-revolucija\" width=\"1123\" height=\"1123\" srcset=\"https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/252328015_2426461914156615_3025037939554807913_n.jpg 1123w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/252328015_2426461914156615_3025037939554807913_n-650x650.jpg 650w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/252328015_2426461914156615_3025037939554807913_n-350x350.jpg 350w, https:\/\/fitkit.app\/wp-content\/uploads\/2023\/07\/252328015_2426461914156615_3025037939554807913_n-768x768.jpg 768w\" sizes=\"(max-width: 1123px) 100vw, 1123px\" \/><\/p>\n<p><b>\u0417\u0430 \u0434\u0430 \u0431\u0438\u0434\u0435\u0448 \u0432\u043e \u0442\u0435\u043a \u0441\u043e \u0441\u0438\u0442\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438 \u043d\u0430 \u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udcf8 \u0421\u043b\u0435\u0434\u0438 \u0433\u0438 \u043d\u0430 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c: <\/span><a href=\"https:\/\/www.instagram.com\/fitnesrevolucija\/\"><span style=\"font-weight: 400;\">@fitnesrevolucija<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc4d \u041f\u0438\u0448\u0438 \u0438\u043c \u043d\u0430 \u0424\u0435\u0458\u0441\u0431\u0443\u043a: <\/span><a href=\"https:\/\/www.facebook.com\/fitnesrevolucija\"><span style=\"font-weight: 400;\">\u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udce7 \u041f\u0438\u0448\u0438 \u0438\u043c \u043d\u0430 \u043c\u0435\u0458\u043b: fitnesrevolucija@gmail.com<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u260e\ufe0f \u0408\u0430\u0432\u0438 \u0441\u0435: 077943078<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span data-preserver-spaces=\"true\">\u0424\u0438\u0442\u041a\u0438\u0442<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0e \u0430\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u043a\u043e\u0458\u0430 \u0442\u0438 \u043e\u0432\u043e\u0437\u043c\u043e\u0436\u0443\u0432\u0430 \u0434\u0430 \u0432\u0435\u0436\u0431\u0430\u0448 \u043a\u043e\u0433\u0430 \u0441\u0430\u043a\u0430\u0448 \u0438 \u043a\u0430\u0434\u0435 \u0441\u0430\u043a\u0430\u0448, \u0441\u0435\u0433\u0430 \u0438 \u0441\u043e \u043e\u043f\u0446\u0438\u0458\u0430 \u0437\u0430 \u0437\u0430\u043a\u0430\u0436\u0443\u0432\u0430\u045a\u0435 \u0441\u0435\u0441\u0438\u0438 \u0441\u043e \u043b\u0438\u0446\u0435\u043d\u0446\u0438\u0440\u0430\u043d \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433.\u00a0<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">\u0424\u0438\u0442\u041a\u0438\u0442\u00a0<\/span><\/strong><span data-preserver-spaces=\"true\">\u0435 \u0438\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/fitkitplus.web.app\/home\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">\u043f\u043b<\/span><\/a><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/cdn-images-1.medium.com\/max\/600\/0*QP3PmFVf0FUxn5tx.png\" alt=\"FitKit logo\" width=\"360\" height=\"247\" \/><a class=\"editor-rtfLink\" href=\"https:\/\/fitkitplus.web.app\/home\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">\u0430\u0442\u0444\u043e\u0440\u043c\u0430 \u0441\u043e \u0432\u0438\u0434\u0435\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438<\/span><\/a><span data-preserver-spaces=\"true\"> \u0437\u0430 \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u0441\u043e \u0442\u0432\u043e\u0438\u0442\u0435 \u043e\u043c\u0438\u043b\u0435\u043d\u0438 \u043b\u0438\u043a\u043e\u0432\u0438. \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0438\u0442\u0435 \u043c\u043e\u0436\u0435\u0448 \u0434\u0430 \u0433\u0438 \u043e\u0442\u043a\u043b\u0443\u0447\u0438\u0448 \u0441\u043e \u0442\u0432\u043e\u0458\u0430\u0442\u0430 \u0424\u0438\u0442\u041a\u0438\u0442 \u043f\u0440\u0435\u0442\u043f\u043b\u0430\u0442\u0430, \u0441\u043e 15 \u043a\u0440\u0435\u0434\u0438\u0442\u0438, 990 \u0434\u0435\u043d\u0430\u0440\u0438, \u0438\u043b\u0438 \u043f\u0440\u0435\u043a\u0443 \u0432\u0438\u0434\u0435\u043e\u0442\u0435\u043a\u0430\u0442\u0430 \u043d\u0430 MaxTV.\u00a0<\/span><span data-preserver-spaces=\"true\">\u0410\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0458\u0430\u0442\u0430 \u0435 \u0434\u043e\u0441\u0442\u0430\u043f\u043d\u0430 \u043d\u0430\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=mk.fitkit.app&amp;hl=en\" target=\"_blank\" rel=\"noopener\"><strong><span data-preserver-spaces=\"true\">PlayStore<\/span><\/strong><\/a><span data-preserver-spaces=\"true\">\u00a0\u0438\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/apps.apple.com\/us\/app\/fitkit-mk\/id1237334836\" target=\"_blank\" rel=\"noopener\"><strong><span data-preserver-spaces=\"true\">AppStore<\/span><\/strong><\/a><span data-preserver-spaces=\"true\">.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0410\u043a\u043e \u0431\u0430\u0440\u0430\u0448 \u043a\u0432\u0430\u043b\u0438\u0442\u0435\u0442\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u0440\u0435\u0434\u0432\u043e\u0434\u0435\u043d\u0430 \u043e\u0434 \u043f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0438, \u0444\u0438\u0442\u043d\u0435\u0441 \u0441\u0442\u0443\u0434\u0438\u043e\u0442\u043e \u043d\u0430 \u0424\u0438\u0442\u043d\u0435\u0441 \u0420\u0435\u0432\u043e\u043b\u0443\u0446\u0438\u0458\u0430 \u0435 \u043c\u0435\u0441\u0442\u043e\u0442\u043e \u043d\u0430 \u043a\u043e\u0435 \u0448\u0442\u043e \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u043c\u0443 \u0434\u0430\u0434\u0435\u0448 \u0448\u0430\u043d\u0441\u0430. \ud83d\udcaf [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7947,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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